Red Wine Granita With Seasonal Fruits

1. Bring the sugar and water to the boil to make a syrup, let cool.

2. Mix the wine, orange juice and lemon juice through the cooled syrup.

3. Pour into a tray and put in freezer, occasionally run a fork through the mix and leave in the freezer until it is flaky and all is frozen.

4. To serve, run fork through until all fluffy and flaky and scoop into serving dish. Garnish with seasonal fruit of choice.

5. Cherries are good for Christmans.

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Nutrient	Quantity
Total fats	0.5092 g
Protein	1.7846 g
Carbohydrates	40345.4036 g
Energy	161308.8808 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0284 g
Water	47625.5539 g
Aspartic acid	0.186 g
Calcium, Ca	9616.4283 mg
Lutein + zeaxanthin	285.6858 g
Fiber, total dietary	0.6197 g
Carotene, beta	81.9725 g
Niacin	0.9964 mg
Vitamin A, RAE	24.8442 g
Arginine	0.1166 g
Riboflavin	0.0753 mg
Glutamic acid	0.0818 g
Sodium, Na	2162.5683 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0124 g
Total lipid (fat)	0.5092 g
Manganese, Mn	18.62 mg
Proline	0.1091 g
Fatty acids, total saturated 16:0	0.0536 g
Sucrose	40072.76 g
Choline, total	15.6012 mg
Sugars, total	40093.7024 g
Serine	0.0322 g
Fatty acids, total saturated 18:0	0.0026 g
Vitamin B-6	0.1027 mg
Selenium, Se	0.2657 g
Ash	102.8652 g
Fatty acids, total saturated 18:1 undifferentiated	0.0798 g
Pantothenic acid	0.4796 mg
Phenylalanine	0.0223 g
Copper, Cu	7.0647 mg
Thiamin	0.225 mg
Methionine	0.0074 g
Iron, Fe	150.0025 mg
Carbohydrate, by difference	40345.4036 g
Phosphorus, P	446.8667 mg
Folate, total	74.8858 g
Alanine	0.0372 g
Valine	0.0273 g
Fatty acids, total saturated 18:2 undifferentiated	0.0747 g
Glycine	0.0223 g
Carotene, alpha	14.9242 g
Fatty acids, total saturated 14:0	0.0025 g
Zinc, Zn	12.2466 mg
Isoleucine	0.0198 g
Fatty acids, total polyunsaturated	0.1031 g
Leucine	0.0322 g
Vitamin A, IU	496.9717 IU
Folate, DFE	74.8858 g
Tryptophan	0.005 g
Vitamin C, total ascorbic acid	126.3408 mg
Tyrosine	0.0099 g
Vitamin K (phylloquinone)	0.248 g
Fatty acids, total saturated	0.0612 g
Histidine	0.0074 g
Fatty acids, total monounsaturated	0.0898 g
Threonine	0.0198 g
Folate, food	74.8858 g
Cryptoxanthin, beta	420.0033 g
Vitamin E (alpha-tocopherol)	0.1058 mg
Magnesium, Mg	1783.6333 mg
Lysine	0.0223 g
Potassium, K	12218.095 mg
Cystine	0.0124 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1	111.6	25.792	0.496
Sugar	200	161196	40319.2	0
Lemon	1	1.2808	0.4116	0.0132
Water	200	0	0	0
shiraz wine	750 ml	0	0	0
selection seasonal fruit	0	0	0	0