Red Wine Vinegar Marinade With Lime + Ginger

1. Place all ingredients in cup and whisk together with fork or combine with spoon. Taste with fingertip and adjust herbs and salt and pepper to your preffered taste. Pour into ziploc with 3-4 boneless-skinless chicken breasts and shake to coat chicken well. Let sit in fridge before cooking for a minimum of 3 hours. Enjoy! (If you find red wine vinegar to acidic, add a tablespoon or two of olive oil!).

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Nutrient	Quantity
Total fats	0.0519 g
Protein	0.1954 g
Carbohydrates	2.2282 g
Energy	22.0679 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.005 g
Water	91.1687 g
Aspartic acid	0.0282 g
Calcium, Ca	16.065 mg
Lutein + zeaxanthin	44.2312 g
Fiber, total dietary	0.3336 g
Carotene, beta	41.16 g
Niacin	0.0679 mg
Vitamin A, RAE	3.3587 g
Arginine	0.0062 g
Riboflavin	0.0062 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	0.0198 g
Sodium, Na	7.4108 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0007 g
Total lipid (fat)	0.0519 g
Manganese, Mn	0.0699 mg
Fructose	0.0979 g
Proline	0.0152 g
Fatty acids, total saturated 16:0	0.0081 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.0772 g
Choline, total	1.5889 mg
Sugars, total	0.3153 g
Serine	0.0086 g
Fatty acids, total saturated 18:0	0.003 g
Vitamin B-6	0.0147 mg
Selenium, Se	0.0522 g
Ash	0.2509 g
Fatty acids, total saturated 18:1 undifferentiated	0.0089 g
Pantothenic acid	0.0298 mg
Phenylalanine	0.0057 g
Copper, Cu	0.0207 mg
Betaine	0.0792 mg
Thiamin	0.0057 mg
Methionine	0.0015 g
Iron, Fe	0.6069 mg
Carbohydrate, by difference	2.2282 g
Phosphorus, P	10.2733 mg
Folate, total	3.8675 g
Tocopherol, gamma	0.1254 mg
Alanine	0.0079 g
Valine	0.0072 g
Fatty acids, total saturated 18:2 undifferentiated	0.0091 g
Glycine	0.0061 g
Carotene, alpha	0.1 g
Glucose (dextrose)	0.1003 g
Fatty acids, total saturated 14:0	0.0004 g
Zinc, Zn	0.0629 mg
Isoleucine	0.0042 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	0.0142 g
Leucine	0.0091 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	68.7175 IU
Folate, DFE	3.8675 g
Tryptophan	0.0018 g
Vitamin C, total ascorbic acid	5.8785 mg
Phytosterols	1.3462 mg
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0036 g
Tyrosine	0.0027 g
Vitamin K (phylloquinone)	13.4513 g
Fatty acids, total saturated	0.0139 g
Histidine	0.002 g
Fatty acids, total monounsaturated	0.0097 g
Threonine	0.0034 g
Folate, food	3.8675 g
Cryptoxanthin, beta	0.035 g
Vitamin E (alpha-tocopherol)	0.1345 mg
Magnesium, Mg	6.9192 mg
Lysine	0.0071 g
Potassium, K	66.8287 mg
Cystine	0.0012 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	1.6	0.3554	0.015
Parsley	0.5 teaspoon	0.225	0.0396	0.0049
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
lime juice	1 tablespoon	3.7812	1.2735	0.0106
salt pepper	0 teaspoon	0	0	0
red wine vinegar	0.33 cup	15.1367	0.2151	0