Red-Head Cocktail

1. Blend all ingredients except cherry advokaat. Float cherry advokaat on top of drink.

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Nutrient	Quantity
Total fats	4.4473 g
Protein	168.6258 g
Carbohydrates	7.5513 g
Energy	1764.4966 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1514 g
Water	1034.3538 g
Calcium, Ca	1008.689 mg
Lutein + zeaxanthin	13.6654 g
Fiber, total dietary	0.3243 g
Carotene, beta	125.8445 g
Niacin	9.4608 mg
Vitamin A, RAE	265.5031 g
Riboflavin	1.2886 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0069 g
Sodium, Na	583.4923 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1275 g
Total lipid (fat)	4.4473 g
Manganese, Mn	0.0908 mg
Fructose	0.8388 g
Fatty acids, total saturated 16:0	0.775 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0092 g
Sucrose	0.3279 g
Choline, total	556.5479 mg
Sugars, total	4.116 g
Fatty acids, total saturated 10:0	0.0152 g
Fatty acids, total saturated 18:0	0.3007 g
Fatty acids, total saturated 20:4 undifferentiated	0.442 g
Vitamin B-6	1.0586 mg
Selenium, Se	142.8762 g
Ash	10.4487 g
Fatty acids, total saturated 18:1 undifferentiated	0.6295 g
Pantothenic acid	0.1152 mg
Copper, Cu	2.3614 mg
Thiamin	1.0737 mg
Retinol	255 g
Iron, Fe	12.5318 mg
Carbohydrate, by difference	7.5513 g
Phosphorus, P	1558.7943 mg
Folate, total	142.9091 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1955 g
Cholesterol	425 mg
Fatty acids, total saturated 18:2 undifferentiated	0.2924 g
Glucose (dextrose)	0.7549 g
Fatty acids, total saturated 14:0	0.0185 g
Zinc, Zn	8.8501 mg
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	1.4637 g
Fatty acids, total saturated 14:1	0.0015 g
Vitamin A, IU	1063.9998 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.102 g
Folate, DFE	142.9091 g
Vitamin C, total ascorbic acid	29.6043 mg
Fatty acids, total polyunsaturated 18:1 c	0.003 g
Vitamin B-12	8.5 g
Vitamin K (phylloquinone)	1.041 g
Fatty acids, total saturated	1.111 g
Alcohol, ethyl	142.031 g
Fatty acids, total monounsaturated	0.7586 g
Folate, food	142.9091 g
Cryptoxanthin, beta	4.164 g
Vitamin E (alpha-tocopherol)	4.4137 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2805 g
Magnesium, Mg	175.3707 mg
Potassium, K	2060.184 mg
Fluoride, F	1.8937 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	5	16.775	5.2613	0.183
Ice	0	0	0	0
white rum	15	982.3099	0	0
blue curacao	30	756.5	0	4.25
apricot nectar	15 ml	8.9117	2.29	0.0143
cherry advocaat	30 ml	756.5	0	4.25