Refreshing Brazilian Lemonade

1. Divide all ingredients half. Cut off ends of each lime and cut each into 8 wedges.

2. Place one half of the ingredients in a blender & blend for 20 seconds - NO LONGER! Strain, to remove peel then pour onto a pitcher.

3. Blend & strain the remaining half of the ingredients & add pitcher.

4. Mix well & serve immediately over ice.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	33.653 g
Protein	12.9523 g
Carbohydrates	68.3025 g
Energy	600.9233 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0046 g
Water	1699.0194 g
Aspartic acid	0.2688 g
Calcium, Ca	246.5933 mg
Lutein + zeaxanthin	1.9433 g
Fiber, total dietary	19.2547 g
Carotene, beta	0.53 g
Niacin	0.9297 mg
Vitamin A, RAE	0.1767 g
Arginine	0.4512 g
Riboflavin	0.0035 mg
Glutamic acid	0.6288 g
Sodium, Na	987.9933 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	33.653 g
Manganese, Mn	1.1045 mg
Proline	0.114 g
Fatty acids, total saturated 16:0	2.4314 g
Fatty acids, total saturated 8:0	2.004 g
Choline, total	11.101 mg
Sugars, total	30.4497 g
Serine	0.1416 g
Fatty acids, total saturated 10:0	1.5924 g
Fatty acids, total saturated 18:0	1.4812 g
Vitamin B-6	0.0537 mg
Selenium, Se	7.5107 g
Ash	6.4624 g
Fatty acids, total saturated 18:1 undifferentiated	1.2186 g
Pantothenic acid	0.2532 mg
Phenylalanine	0.1392 g
Copper, Cu	0.4252 mg
Thiamin	0.0383 mg
Methionine	0.0516 g
Iron, Fe	4.96 mg
Carbohydrate, by difference	68.3025 g
Phosphorus, P	122.8267 mg
Folate, total	21.1433 g
Alanine	0.1404 g
Cholesterol	10.4 mg
Valine	0.1668 g
Fatty acids, total saturated 18:2 undifferentiated	0.3243 g
Glycine	0.1296 g
Carotene, alpha	0.1767 g
Fatty acids, total saturated 14:0	5.0114 g
Zinc, Zn	0.8146 mg
Isoleucine	0.108 g
Fatty acids, total saturated 12:0	12.6912 g
Fatty acids, total polyunsaturated	0.3289 g
Leucine	0.204 g
Vitamin A, IU	3.8867 IU
Folate, DFE	21.1433 g
Tryptophan	0.0324 g
Vitamin C, total ascorbic acid	12.7233 mg
Phytosterols	1.2 mg
Fatty acids, total saturated 6:0	0.1632 g
Tyrosine	0.0852 g
Vitamin K (phylloquinone)	0.12 g
Fatty acids, total saturated	26.3759 g
Histidine	0.0636 g
Fatty acids, total monounsaturated	1.2187 g
Threonine	0.0996 g
Folate, food	21.1433 g
Cryptoxanthin, beta	3.5333 g
Vitamin E (alpha-tocopherol)	0.2065 mg
Magnesium, Mg	74.2533 mg
Lysine	0.1212 g
Potassium, K	339.98 mg
Cystine	0.054 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Sugar	1 cup	319.8	60.008	4.992
Lemon	4	5.1233	1.6465	0.053
Water	6 cups	0	0	0
ice cube	14	0	0	0