Refreshing Lemon Barley Water

Refreshing Lemon Barley Water


1. Place the barley in a sieve and rinse under cold water until water runs clear.

2. Place barley in a saucepan with lemon peel and 6 cups of water.

3. Bring to the boil over medium heat. Once boiling, turn down and simmer for 15-30 minutes then strain mixture into a heatproof bowl. Discard the barley.

4. Add honey to bowl and stir to dissolve. Stir in lemon juice and then let mixture cool to room temperature.

5. Pour into bottles and refrigerate until chilled.

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Nutrition

Ingredients