Ribs !!

1. Cut ribs into easy to handle pieces and trim off extra fat.

2. Place in a shallow glass or ceramic baking dish.

3. Combine all other ingredients and pour over ribs.

4. Turn ribs until all sides are coated, cover with plastic wrap and refrigerate overnight.

5. Turn several times during the marinating period to fully coat all sides of ribs.

6. Preheat oven to 375 degrees.

7. Turn ribs in sauce one more time and place, uncovered, in the oven for 1 hour and 15 minutes.

8. Every half hour or so, turn ribs over so that all sides are fully coated.

9. Cook ribs until nearly all the sauce is gone.

10. The ribs will look quite dark.

11. Do not make the mistake of thinking they are overcooked.

12. They are supposed to look like that!

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Nutrient	Quantity
Total fats	2.7619 g
Protein	5.707 g
Carbohydrates	52.8581 g
Energy	252.526 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1386 g
Water	85.6068 g
Aspartic acid	0.198 g
Calcium, Ca	89.382 mg
Lutein + zeaxanthin	53.0865 g
Fiber, total dietary	5.4584 g
Carotene, beta	292.683 g
Niacin	2.3587 mg
Vitamin A, RAE	24.519 g
Arginine	0.1475 g
Riboflavin	0.2198 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.015 g
Glutamic acid	0.2302 g
Sodium, Na	1951.567 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0062 g
Total lipid (fat)	2.7619 g
Manganese, Mn	2.2322 mg
Fructose	0.0747 g
Proline	0.094 g
Fatty acids, total saturated 16:0	0.3139 g
Fatty acids, total saturated 8:0	0.0047 g
Sucrose	0.0081 g
Choline, total	20.4172 mg
Sugars, total	26.8655 g
Serine	0.0601 g
Fatty acids, total saturated 10:0	0.0582 g
Fatty acids, total saturated 18:0	0.1381 g
Vitamin B-6	0.3948 mg
Selenium, Se	6.551 g
Ash	10.2999 g
Fatty acids, total saturated 18:1 undifferentiated	0.6855 g
Pantothenic acid	0.2264 mg
Phenylalanine	0.0628 g
Copper, Cu	0.2999 mg
Betaine	0.5318 mg
Thiamin	0.1047 mg
Methionine	0.0205 g
Iron, Fe	2.6409 mg
Carbohydrate, by difference	52.8581 g
Phosphorus, P	99.136 mg
Folate, total	22.6225 g
Dihydrophylloquinone	0.0864 g
Tocopherol, gamma	0.4102 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0013 g
Lycopene	8749.8875 g
Alanine	0.0605 g
Cholesterol	1.92 mg
Valine	0.0895 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	1.1685 g
Glycine	0.0722 g
Carotene, alpha	9.4245 g
Glucose (dextrose)	0.0549 g
Fatty acids, total saturated 14:0	0.0071 g
Zinc, Zn	0.6969 mg
Isoleucine	0.066 g
Fatty acids, total saturated 12:0	0.0081 g
Fatty acids, total polyunsaturated	1.3134 g
Fatty acids, total saturated 14:1	0.0019 g
Fatty acids, total polyunsaturated 17:1	0.0006 g
Leucine	0.1175 g
Tocotrienol, alpha	0.0391 mg
Vitamin A, IU	495.712 IU
Folate, DFE	22.6225 g
Tryptophan	0.0194 g
Vitamin C, total ascorbic acid	16.5052 mg
Phytosterols	7.22 mg
Galactose	0.0137 g
Fatty acids, total polyunsaturated 18:1 c	0.0427 g
Fatty acids, total saturated 6:0	0.0016 g
Tyrosine	0.0447 g
Vitamin K (phylloquinone)	11.717 g
Fatty acids, total saturated	0.5669 g
Histidine	0.0337 g
Fatty acids, total monounsaturated	0.6953 g
Threonine	0.0483 g
Folate, food	22.6225 g
Cryptoxanthin, beta	1.15 g
Vitamin E (alpha-tocopherol)	1.551 mg
Magnesium, Mg	43.37 mg
Lysine	0.0663 g
Potassium, K	505.509 mg
Cystine	0.0209 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 teaspoons	12.06	2.5783	0.1526
Garlic	2 tablespoons	25.33	5.6202	0.085
Hoisin sauce	0.25 cup	140.8	28.2112	2.1696
Brandy	0.25 cup	0	0	0
black pepper	2 teaspoons	11.546	2.9417	0.15
pork sparerib	4 lb	0	0	0
chili sauce	0.25 cup	62.79	13.5067	0.2047
dark soy sauce	0.25 cup	0	0	0
liquid honey	0.5 cup	0	0	0