Rice Cooker Fried Rice

1. Turn Rice Cooker onto cook.

2. Add oil, bacon, onion and garlic to Rice Cooker.

3. Stir frequently until onion is soft.

4. Add rice to Rice Cooker and coat in oil.

5. Add frozen vegetable and beef stock and mix well.

6. Place lid on Rice Cooker and let it do its thing.

7. When finished mix in Soy Sauce and stir.

8. Serve.

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Nutrient	Quantity
Total fats	2819.6742 g
Protein	932.9161 g
Carbohydrates	451.2567 g
Energy	31196.94 kCal
Fatty acids, total saturated 18:3 undifferentiated	17.5231 g
Water	3836.2689 g
Aspartic acid	85.8112 g
Calcium, Ca	556.36 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	17.22 g
Lutein + zeaxanthin	6.848 g
Fiber, total dietary	21.2478 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.66 g
Fatty acids, total saturated 22:0	0.91 g
Carotene, beta	530.444 g
Niacin	311.9795 mg
Hydroxyproline	3.08 g
Vitamin A, RAE	963.2 g
Fatty acids, total trans-polyenoic	2.4537 g
Arginine	59.4711 g
Riboflavin	6.7968 mg
Fatty acids, total trans-polyenoic 22:4	3.08 g
Tocopherol, beta	70.848 mg
Fatty acids, total polyunsaturated 15:0	1.2674 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	16.4984 g
Fatty acids, total saturated 20:1	23.1407 g
Glutamic acid	141.8948 g
Sodium, Na	52045.912 mg
Fatty acids, total saturated 16:1 undifferentiated	61.8328 g
Total lipid (fat)	2819.6742 g
Manganese, Mn	13.7735 mg
Fructose	2.064 g
Proline	37.2597 g
Fatty acids, total saturated 16:0	607.4626 g
Fatty acids, total polyunsaturated 16:1 t	0.42 g
Fatty acids, total saturated 8:0	0.2001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	396.7679 g
Sucrose	74.058 g
Choline, total	3489.526 mg
Fatty acids, total polyunsaturated 18:2 CLAs	3.36 g
Fatty acids, total polyunsaturated 18:1 t	6.37 g
Sugars, total	90.8732 g
Serine	38.5757 g
Fatty acids, total saturated 10:0	0.4832 g
Fatty acids, total saturated 18:0	284.8838 g
Fatty acids, total saturated 20:4 undifferentiated	8.33 g
Vitamin B-6	21.1786 mg
Selenium, Se	1491.3396 g
Ash	174.484 g
Vitamin D	1120 IU
Tocotrienol, delta	0.222 mg
Fatty acids, total saturated 18:1 undifferentiated	1140.5147 g
Pantothenic acid	44.5513 mg
Phenylalanine	38.3569 g
Fatty acids, total polyunsaturated 22:1 c	0.42 g
Copper, Cu	5.2685 mg
Betaine	268.696 mg
Thiamin	21.6591 mg
Retinol	915.792 g
Methionine	24.9195 g
Iron, Fe	38.6284 mg
Carbohydrate, by difference	451.2567 g
Phosphorus, P	11580.798 mg
Folate, total	189.924 g
Tocopherol, gamma	46.203 mg
Fatty acids, total saturated 4:0	0.4129 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.28 g
Fatty acids, total saturated 22:1 undifferentiated	0.42 g
Lycopene	33425.28 g
Alanine	52.4558 g
Cholesterol	4683.008 mg
Valine	46.5345 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	4.9 g
Fatty acids, total saturated 18:2 undifferentiated	405.6929 g
Glycine	41.4881 g
Glucose (dextrose)	3.248 g
Fatty acids, total saturated 14:0	36.6635 g
Zinc, Zn	97.1146 mg
Isoleucine	43.2357 g
Tocopherol, delta	0.7 mg
Fatty acids, total saturated 12:0	0.5272 g
Fatty acids, total polyunsaturated	459.196 g
Fatty acids, total saturated 14:1	0.49 g
Tocotrienol, gamma	8.458 mg
Fatty acids, total polyunsaturated 17:1	7.21 g
Leucine	75.3848 g
Fatty acids, total polyunsaturated 18:2 t not further defined	2.4537 g
Tocotrienol, alpha	3.792 mg
Vitamin A, IU	3964.044 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	1.54 g
Folate, DFE	189.924 g
Tryptophan	10.9291 g
Vitamin C, total ascorbic acid	27.3856 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	60.7748 g
Fatty acids, total polyunsaturated 18:1 c	1125.7343 g
Fatty acids, total saturated 20:0	5.5855 g
Tocotrienol, beta	1.733 mg
Fatty acids, total saturated 6:0	0.3453 g
Starch	268.287 g
Tyrosine	36.2072 g
Vitamin B-12	35.0013 g
Vitamin K (phylloquinone)	15.6004 g
Fatty acids, total saturated	947.1757 g
Histidine	36.7397 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.42 g
Fatty acids, total monounsaturated	1234.0016 g
Threonine	40.0531 g
Folate, food	189.924 g
Fatty acids, total polyunsaturated 17:0	7.7 g
Vitamin D (D2 + D3)	28 g
Fatty acids, total polyunsaturated 24:0	0.2029 g
Fatty acids, total trans-polyenoic 20:3 n-3	2.24 g
Vitamin D3 (cholecalciferol)	28 g
Vitamin E (alpha-tocopherol)	37.1982 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.35 g
Fatty acids, total trans	9.3137 g
Fatty acids, total trans-monoenoic	6.86 g
Magnesium, Mg	1375.45 mg
Lysine	79.9258 g
Potassium, K	16310.108 mg
Cystine	10.3416 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	2 cups	1357.9	282.125	11.84
Garlic	1 teaspoon	4.172	0.9257	0.014
Oil	1 tablespoon	112.128	0	12.7334
Onion	1	64	14.944	0.16
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Bacon	250	29190	89.6	2778.3
beef stock	2 cups	342.72	37.3464	16.1784
vegetable	1 cup	109.06	24.738	0.266