Rice Flour Chicken (Crisp And Crunchy Batter)

1. Make the soy sauce, honey, spice powder, garlic, onion and sesame oil into a marinade mixture.

2. Add the chicken pieces for at least 2 hours, but even better, overnight.

3. Mix batter ingredients with enough water to form a*thick* batter.

4. If not crunchy when fried add slightly more baking powder.

5. Dip marinaded chicken into batter and deep fry until cooked and golden brown.

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Nutrient	Quantity
Total fats	18.2612 g
Protein	20.7401 g
Carbohydrates	269.0805 g
Energy	1344.956 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2595 g
Water	181.7886 g
Aspartic acid	1.8941 g
Calcium, Ca	73.468 mg
Lutein + zeaxanthin	6.848 g
Fiber, total dietary	10.3628 g
Carotene, beta	1.74 g
Niacin	8.3896 mg
Arginine	1.8148 g
Riboflavin	0.1127 mg
Fatty acids, total saturated 20:1	0.0272 g
Glutamic acid	3.9018 g
Sodium, Na	6.876 mg
Fatty acids, total saturated 16:1 undifferentiated	0.043 g
Total lipid (fat)	18.2612 g
Manganese, Mn	4.0452 mg
Fructose	2.064 g
Proline	0.9005 g
Fatty acids, total saturated 16:0	2.3574 g
Sucrose	1.584 g
Choline, total	28.7648 mg
Sugars, total	7.1912 g
Serine	1.0185 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.7414 g
Vitamin B-6	1.6044 mg
Selenium, Se	48.9136 g
Ash	2.5296 g
Fatty acids, total saturated 18:1 undifferentiated	6.7437 g
Pantothenic acid	2.8015 mg
Phenylalanine	1.0468 g
Copper, Cu	0.4816 mg
Betaine	0.16 mg
Thiamin	0.5153 mg
Methionine	0.4603 g
Iron, Fe	1.4896 mg
Carbohydrate, by difference	269.0805 g
Phosphorus, P	360.364 mg
Folate, total	43.124 g
Alanine	1.0864 g
Valine	1.1414 g
Fatty acids, total saturated 18:2 undifferentiated	6.6331 g
Glycine	0.8893 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	0.0317 g
Zinc, Zn	2.8325 mg
Isoleucine	0.7995 g
Fatty acids, total polyunsaturated	6.903 g
Leucine	1.5907 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	3.452 IU
Folate, DFE	43.124 g
Tryptophan	0.2517 g
Vitamin C, total ascorbic acid	12.7136 mg
Phytosterols	141.64 mg
Tyrosine	1.0169 g
Vitamin K (phylloquinone)	2.5372 g
Fatty acids, total saturated	3.2207 g
Histidine	0.4964 g
Fatty acids, total monounsaturated	6.817 g
Threonine	0.7016 g
Folate, food	43.124 g
Vitamin E (alpha-tocopherol)	0.5722 mg
Magnesium, Mg	127.3 mg
Lysine	0.7241 g
Potassium, K	484.988 mg
Cystine	0.3463 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Rice flour	2 cups	1156.56	253.2108	4.4872
Baking powder	1 tablespoon	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Honey	2 tablespoons	0	0	0
Chicken	2.5 1/2	0	0	0
Five spice powder	1 teaspoon	0	0	0
Onion	1	64	14.944	0.16
Soy sauce	2 tablespoons	0	0	0
Water	0	0	0	0
sesame oil	1 tablespoon	120.224	0	13.6