1. -Fry fish in olive oil until well cooked. 2. -Fry the chopped onions in the same oil well browned. Bone the fried fish, reserving the cooked fillets. 3. -Add the head, bones and skin to the fried onions and cook with four cups of water in the pressure cooker for 15 minutes, or for a longer time in an open pan. 4. -Boil the rice in the fish broth using 1-4- cups of broth for each cup of rice. 5. -Simmer the rice on a low fire so that most of the broth will be absorbed. 6. -Some of the broth may be flavored with a few drops of lemon and served on the side as a sauce for this dish. ---------------------------------------------------------------------------
Nutrition
Ingredients