Rice Krispie Cakes

1. Break the chocolate into squares and put in a microwavable bowl.

2. Heat the chocolate until it has all melted 1 min or 45 seconds, depending on the microwave.

3. Mix the Rice Krispies into the chocolate, stirring until Krispies are covered.

4. Using a teaspoon spoon the mixture into cake cases.

5. Top with sprinkles, or you could break up a Flake for decoration or for Easter use Mini Eggs.

6. Leave to set.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	81.7897 g
Protein	22.7934 g
Carbohydrates	84.9362 g
Energy	908.0486 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0206 g
Water	2.5515 g
Aspartic acid	2.0599 g
Calcium, Ca	94.6889 mg
Fiber, total dietary	31.5535 g
Niacin	8.3065 mg
Vitamin A, RAE	1.701 g
Arginine	1.172 g
Riboflavin	0.8772 mg
Glutamic acid	3.1094 g
Sodium, Na	194.4779 mg
Theobromine	2716.497 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0851 g
Total lipid (fat)	81.7897 g
Manganese, Mn	2.8067 mg
Proline	0.8845 g
Fatty acids, total saturated 16:0	10.3081 g
Fatty acids, total saturated 8:0	2.7046 g
Sugars, total	1.0489 g
Caffeine	79.947 mg
Serine	0.893 g
Fatty acids, total saturated 10:0	2.1603 g
Fatty acids, total saturated 18:0	5.3752 g
Vitamin B-6	0.5959 mg
Selenium, Se	13.4379 g
Ash	6.237 g
Vitamin D	56.699 IU
Fatty acids, total saturated 18:1 undifferentiated	15.6152 g
Pantothenic acid	0.262 mg
Phenylalanine	0.9934 g
Copper, Cu	3.2489 mg
Thiamin	0.4395 mg
Methionine	0.2126 g
Iron, Fe	15.564 mg
Carbohydrate, by difference	84.9362 g
Phosphorus, P	661.1205 mg
Folate, total	221.4101 g
Alanine	0.9543 g
Valine	1.2417 g
Fatty acids, total saturated 18:2 undifferentiated	17.1801 g
Glycine	0.927 g
Fatty acids, total saturated 14:0	6.1746 g
Zinc, Zn	6.855 mg
Isoleucine	0.8012 g
Fatty acids, total saturated 12:0	16.0745 g
Fatty acids, total polyunsaturated	18.4275 g
Leucine	1.2536 g
Vitamin A, IU	1201.7354 IU
Folate, DFE	352.9518 g
Tryptophan	0.3096 g
Vitamin C, total ascorbic acid	14.1747 mg
Folic acid	187.9571 g
Fatty acids, total saturated 6:0	0.2211 g
Tyrosine	0.7757 g
Vitamin B-12	1.4175 g
Fatty acids, total saturated	43.16 g
Histidine	0.3572 g
Fatty acids, total monounsaturated	15.927 g
Threonine	0.8182 g
Folate, food	33.453 g
Vitamin D (D2 + D3)	1.4175 g
Vitamin D3 (cholecalciferol)	1.4175 g
Vitamin E (alpha-tocopherol)	3.1893 mg
Magnesium, Mg	493.0057 mg
Lysine	1.0359 g
Potassium, K	2062.7446 mg
Cystine	0.2517 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice Krispies	1 ounce	105.1766	23.36	0.652
baking chocolate	6 ounces	802.872	61.5762	81.1377
candy sprinkle	0	0	0	0