Rice Krispies Clusters

1. Melt peanut butter, chocolate, and butterscotch chips in microwave or on medium low heat on the stove.

2. Pour over the cereal.

3. Mix well and drop by spoonfuls onto a greased cookie sheet, or press evenly into a 9x9" pan.

4. Refrigerate until firm.

5. If pressed in a pan, cut into bars.

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Nutrient	Quantity
Total fats	47.2957 g
Protein	51.5142 g
Carbohydrates	121.7029 g
Energy	1106.931 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6152 g
Water	146.3342 g
Aspartic acid	1.4384 g
Calcium, Ca	215 mg
Lutein + zeaxanthin	49.329 g
Fiber, total dietary	7.663 g
Fatty acids, total saturated 22:0	0.0085 g
Niacin	9.6241 mg
Vitamin A, RAE	51 g
Arginine	1.2413 g
Riboflavin	0.6052 mg
Tocopherol, beta	0.0704 mg
Fatty acids, total saturated 20:1	0.2528 g
Glutamic acid	4.7185 g
Stigmasterol	3.52 mg
Sodium, Na	982.138 mg
Theobromine	178.605 mg
Fatty acids, total saturated 16:1 undifferentiated	0.085 g
Total lipid (fat)	47.2957 g
Manganese, Mn	1.2462 mg
Proline	1.5127 g
Fatty acids, total saturated 16:0	7.5943 g
Sucrose	1.3408 g
Choline, total	138.4509 mg
Sugars, total	58.552 g
Caffeine	22.113 mg
Serine	0.9812 g
Fatty acids, total saturated 18:0	4.7241 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.3752 mg
Selenium, Se	41.39 g
Ash	5.2531 g
Fatty acids, total saturated 18:1 undifferentiated	16.434 g
Pantothenic acid	0.6385 mg
Phenylalanine	0.8589 g
Beta-sitosterol	24.64 mg
Copper, Cu	0.957 mg
Betaine	0.32 mg
Thiamin	0.6853 mg
Retinol	51 g
Methionine	0.259 g
Iron, Fe	8.4652 mg
Carbohydrate, by difference	121.7029 g
Phosphorus, P	515.243 mg
Folate, total	160.402 g
Dihydrophylloquinone	0.16 g
Tocopherol, gamma	2.5536 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Alanine	0.5952 g
Cholesterol	85 mg
Valine	0.7131 g
Fatty acids, total saturated 18:2 undifferentiated	13.5217 g
Glycine	0.7766 g
Glucose (dextrose)	1.3504 g
Fatty acids, total saturated 14:0	0.084 g
Zinc, Zn	3.5964 mg
Isoleucine	0.5926 g
Tocopherol, delta	0.2336 mg
Fatty acids, total saturated 12:0	0.057 g
Fatty acids, total polyunsaturated	14.3425 g
Leucine	1.199 g
Vitamin A, IU	171.701 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	218.236 g
Tryptophan	0.2142 g
Folic acid	83.349 g
Fatty acids, total saturated 20:0	0.3052 g
Campesterol	4.8 mg
Starch	1.5776 g
Tyrosine	0.5697 g
Vitamin B-12	1.7 g
Vitamin K (phylloquinone)	7.3041 g
Fatty acids, total saturated	12.7915 g
Histidine	0.3716 g
Fatty acids, total monounsaturated	16.7718 g
Threonine	0.4618 g
Folate, food	75.352 g
Fatty acids, total polyunsaturated 17:0	0.0187 g
Vitamin E (alpha-tocopherol)	5.3665 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	139.632 mg
Lysine	0.594 g
Potassium, K	857.334 mg
Cystine	0.2662 g
Fluoride, F	0.992 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peanut butter	2 tablespoons	188.48	6.9024	15.9808
chocolate chip	6 ounces	767.151	114.8005	30.4649
rice cereal	4 cups	0	0	0
butterscotch chip	6 ounces	151.3	0	0.85