Rice Kugel (Reis-Kugel)

1. Preheat oven to 350ºF. Butter a deep baking dish; set aside.

2. Peel and shred apples. In a medium bowl, beat together egg, salt and 1/2 cup sugar. Stir in raisins, shredded apple, rice, 4 Tablespoons of the butter, jam and almonds.

3. Pour into buttered dish; dot with remaining 2 Tablespoons butter. Sprinkle with 1 Tablespoon sugar. Bake 40 minutes; serve hot.

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Nutrient	Quantity
Total fats	78.369 g
Protein	29.9685 g
Carbohydrates	145.076 g
Energy	1329.348 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3902 g
Water	360.0285 g
Aspartic acid	2.3272 g
Calcium, Ca	494.45 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	325.8 g
Fiber, total dietary	24.69 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	90.7 g
Niacin	6.2328 mg
Vitamin A, RAE	92.2 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.8019 g
Riboflavin	0.8619 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0738 g
Glutamic acid	4.4738 g
Sodium, Na	625.3 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3933 g
Total lipid (fat)	78.369 g
Manganese, Mn	1.5902 mg
Fructose	14.75 g
Proline	1.0027 g
Fatty acids, total saturated 16:0	6.8773 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	5.175 g
Choline, total	161.6938 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	80.3945 g
Serine	1.3844 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	2.7024 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.5032 mg
Selenium, Se	16.135 g
Ash	8.733 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	36.7175 g
Pantothenic acid	1.6246 mg
Phenylalanine	1.2046 g
Copper, Cu	1.7793 mg
Betaine	0.4 mg
Thiamin	1.2216 mg
Retinol	80 g
Methionine	0.7217 g
Iron, Fe	5.9595 mg
Carbohydrate, by difference	145.076 g
Phosphorus, P	867.15 mg
Folate, total	121.05 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.2329 g
Cholesterol	191.2 mg
Valine	1.3545 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	24.2636 g
Glycine	1.3365 g
Carotene, alpha	0.4 g
Glucose (dextrose)	6.26 g
Fatty acids, total saturated 14:0	0.1292 g
Zinc, Zn	5.109 mg
Isoleucine	1.0399 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	24.8252 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.8031 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	506.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	121.05 g
Tryptophan	0.437 g
Vitamin C, total ascorbic acid	15.02 mg
Phytosterols	102.352 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Starch	0.125 g
Tyrosine	0.9234 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	9.479 g
Fatty acids, total saturated	10.4987 g
Histidine	0.6386 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	37.184 g
Threonine	0.9581 g
Folate, food	121.05 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	34.2 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	11.7294 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	124.95 mg
Lysine	0.9999 g
Potassium, K	1134.8 mg
Cystine	0.4625 g
Fluoride, F	8.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	159.9	30.004	2.496
Salt	1 pinch	0	0	0
Butter	6 tablespoons	513	23.571	43.2
Apricot jam	1 tablespoon	48.4	12.88	0.04
Apple	2	130	34.525	0.425
Egg	1	71.5	0.36	4.755
Raisin	0.33 cup	166.1	43.736	0.253
Almond	2 tablespoons	240.448	0	27.2
grain white rice	1 cup	0	0	0