Rice Pudding (From Raw Rice)

1. Over medium heat, cook the milk, rice, sugar and margarine until it boils.

2. Simmer 35-45 minutes, covered. Stir occasionally.

3. Remove from heat (should be soupy). Add vanilla and raisins.

4. Cover and cool. Sprinkle with cinnamon to serve.

5. Variation: stir in semi-sweet chocolate chips for chocolate rice pudding.

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Nutrient	Quantity
Total fats	73.9211 g
Protein	56.1489 g
Carbohydrates	308.8107 g
Energy	2124.853 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5763 g
Water	1324.7816 g
Aspartic acid	4.6584 g
Calcium, Ca	1728.38 mg
Fiber, total dietary	6.63 g
Carotene, beta	274.5 g
Niacin	8.3139 mg
Vitamin A, RAE	904.398 g
Fatty acids, total trans-polyenoic	0.0009 g
Arginine	1.8831 g
Riboflavin	2.7425 mg
Tocopherol, beta	0.037 mg
Fatty acids, total polyunsaturated 15:0	0.0018 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0296 g
Fatty acids, total saturated 20:1	0.0102 g
Glutamic acid	11.9123 g
Sodium, Na	914.171 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0601 g
Total lipid (fat)	73.9211 g
Manganese, Mn	3.0281 mg
Proline	4.9205 g
Fatty acids, total saturated 16:0	15.3763 g
Fatty acids, total saturated 8:0	1.0998 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8945 g
Sucrose	100.7924 g
Choline, total	238.397 mg
Sugars, total	225.2007 g
Serine	3.1748 g
Fatty acids, total saturated 10:0	1.1137 g
Fatty acids, total saturated 18:0	7.3561 g
Vitamin B-6	1.2406 mg
Selenium, Se	70.563 g
Ash	13.067 g
Vitamin D	29.28 IU
Menaquinone-4	14.64 g
Tocotrienol, delta	0.0555 mg
Fatty acids, total saturated 18:1 undifferentiated	23.8917 g
Pantothenic acid	6.5896 mg
Phenylalanine	2.7771 g
Copper, Cu	0.9634 mg
Betaine	8.784 mg
Thiamin	1.1846 mg
Retinol	875.376 g
Methionine	1.3866 g
Iron, Fe	3.4985 mg
Carbohydrate, by difference	308.8107 g
Phosphorus, P	1620.586 mg
Folate, total	97.232 g
Tocopherol, gamma	0.1758 mg
Fatty acids, total saturated 4:0	1.098 g
Alanine	2.003 g
Cholesterol	146.4 mg
Valine	3.4629 g
Fatty acids, total saturated 18:2 undifferentiated	8.2092 g
Glycine	1.2745 g
Fatty acids, total saturated 14:0	4.4235 g
Zinc, Zn	7.6956 mg
Isoleucine	2.7118 g
Fatty acids, total saturated 12:0	1.1319 g
Fatty acids, total polyunsaturated	9.7855 g
Tocotrienol, gamma	1.2395 mg
Leucine	5.0088 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0009 g
Tocotrienol, alpha	0.407 mg
Vitamin A, IU	3380.394 IU
Folate, DFE	97.232 g
Tryptophan	0.6824 g
Vitamin C, total ascorbic acid	2.6964 mg
Phytosterols	41.172 mg
Fatty acids, total polyunsaturated 16:1 c	0.0037 g
Fatty acids, total polyunsaturated 18:1 c	0.9611 g
Fatty acids, total saturated 20:0	0.0139 g
Tocotrienol, beta	0.0832 mg
Fatty acids, total saturated 6:0	1.098 g
Starch	67.0718 g
Lactose	73.932 g
Tyrosine	2.615 g
Vitamin B-12	6.6162 g
Vitamin K (phylloquinone)	7.8345 g
Fatty acids, total saturated	32.6856 g
Alcohol, ethyl	4.472 g
Histidine	1.5842 g
Fatty acids, total monounsaturated	23.9623 g
Threonine	2.242 g
Folate, food	97.232 g
Vitamin D (D2 + D3)	1.464 g
Fatty acids, total polyunsaturated 24:0	0.0157 g
Vitamin D3 (cholecalciferol)	1.464 g
Vitamin E (alpha-tocopherol)	2.553 mg
Fatty acids, total trans	0.0009 g
Magnesium, Mg	287.001 mg
Lysine	4.1645 g
Potassium, K	2839.554 mg
Cystine	0.3693 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	6 cups	893.04	69.9792	47.8728
Sugar	0.5 cup	402.99	100.798	0
Rice	0.5 cup	339.475	70.5312	2.96
Raisin	0.5 cup	249.15	65.604	0.3795
margarine	2 tablespoons	202.758	0.2538	22.701
vanilla	1 tablespoon	37.44	1.6445	0.0078