Rice With Herbes De Provence

1. In a medium saucepan stir together rice, chicken stock, herbes de Provence, salt, and pepper. Set over high heat, and bring to a simmer; cover, and cook 20 minutes. Fluff with a fork, and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	6.9857 g
Protein	25.3014 g
Carbohydrates	164.9434 g
Energy	848.4108 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1008 g
Water	463.8349 g
Aspartic acid	1.2415 g
Calcium, Ca	66.8368 mg
Lutein + zeaxanthin	5.4526 g
Fiber, total dietary	2.4414 g
Carotene, beta	0.4456 g
Niacin	15.36 mg
Vitamin A, RAE	4.8388 g
Arginine	1.0993 g
Riboflavin	0.4989 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.0192 g
Glutamic acid	2.5716 g
Sodium, Na	695.6788 mg
Fatty acids, total saturated 16:1 undifferentiated	0.431 g
Total lipid (fat)	6.9857 g
Manganese, Mn	2.0311 mg
Fructose	0.0373 g
Proline	0.6218 g
Fatty acids, total saturated 16:0	1.5082 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.148 g
Choline, total	54.9062 mg
Sugars, total	7.8069 g
Serine	0.6944 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.2915 g
Vitamin B-6	0.5966 mg
Selenium, Se	38.502 g
Ash	4.2145 g
Fatty acids, total saturated 18:1 undifferentiated	2.6997 g
Pantothenic acid	1.8779 mg
Phenylalanine	0.7054 g
Copper, Cu	0.6681 mg
Betaine	0.0128 mg
Thiamin	1.2338 mg
Retinol	4.8 g
Methionine	0.3109 g
Iron, Fe	8.9955 mg
Carbohydrate, by difference	164.9434 g
Phosphorus, P	342.5771 mg
Folate, total	451.3744 g
Tocopherol, gamma	0.0094 mg
Lycopene	0.0288 g
Alanine	0.7649 g
Cholesterol	14.4 mg
Valine	0.8056 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	1.2503 g
Glycine	0.6018 g
Carotene, alpha	0.0172 g
Glucose (dextrose)	0.0373 g
Fatty acids, total saturated 14:0	0.0458 g
Zinc, Zn	2.6902 mg
Isoleucine	0.5703 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	1.3512 g
Leucine	1.0911 g
Tocotrienol, alpha	0.0012 mg
Vitamin A, IU	15.1863 IU
Folate, DFE	739.9744 g
Tryptophan	0.1537 g
Vitamin C, total ascorbic acid	0.96 mg
Phytosterols	0.1322 mg
Folic acid	412.55 g
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Tyrosine	0.441 g
Vitamin K (phylloquinone)	1.3803 g
Fatty acids, total saturated	1.8758 g
Histidine	0.311 g
Fatty acids, total monounsaturated	3.1758 g
Threonine	0.4722 g
Folate, food	38.8244 g
Cryptoxanthin, beta	0.0359 g
Vitamin E (alpha-tocopherol)	0.349 mg
Magnesium, Mg	65.6958 mg
Lysine	0.4777 g
Potassium, K	718.6604 mg
Cystine	0.2703 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	1 pinch	0	0	0
Pepper	1 pinch	0.3608	0.0919	0.0047
herbes de provence	1.5 teaspoons	0	0	0
white rice	1 cup	675.25	147.9075	1.221
chicken stock	2 cups	172.8	16.944	5.76