Rich &Amp; Charlie'S Italian Salad Dressing (Light)

1. Mix all ingredients and let stand overnight.

2. Serve over iceberg and red leaf lettuce.

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Nutrient	Quantity
Total fats	17.8519 g
Protein	14.8594 g
Carbohydrates	80.1908 g
Energy	543.63 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1335 g
Water	408.9043 g
Aspartic acid	0.2224 g
Calcium, Ca	322.192 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0051 g
Lutein + zeaxanthin	149.321 g
Fiber, total dietary	2.5955 g
Fatty acids, total saturated 22:0	0.0436 g
Carotene, beta	88.625 g
Niacin	0.5221 mg
Vitamin A, RAE	19.9955 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	0.2925 g
Riboflavin	0.0811 mg
Tocopherol, beta	0.168 mg
Fatty acids, total polyunsaturated 15:0	0.0078 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.0658 g
Fatty acids, total saturated 20:1	0.1051 g
Glutamic acid	0.5199 g
Sodium, Na	2495.866 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0513 g
Total lipid (fat)	17.8519 g
Manganese, Mn	0.4208 mg
Fructose	14.2174 g
Proline	0.0768 g
Fatty acids, total saturated 16:0	1.7851 g
Fatty acids, total saturated 8:0	0.018 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.6265 g
Sucrose	30.1277 g
Choline, total	23.5546 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0048 g
Fatty acids, total polyunsaturated 18:1 t	0.0048 g
Sugars, total	56.1029 g
Serine	0.0668 g
Fatty acids, total saturated 10:0	0.0504 g
Fatty acids, total saturated 18:0	0.7101 g
Fatty acids, total saturated 20:4 undifferentiated	0.0048 g
Vitamin B-6	0.3573 mg
Selenium, Se	17.8993 g
Ash	9.5274 g
Fatty acids, total saturated 18:1 undifferentiated	4.435 g
Pantothenic acid	0.2501 mg
Phenylalanine	0.0719 g
Fatty acids, total polyunsaturated 22:1 c	0.0024 g
Copper, Cu	0.1422 mg
Betaine	0.307 mg
Thiamin	0.1197 mg
Retinol	11.7 g
Methionine	0.0242 g
Iron, Fe	3.0068 mg
Carbohydrate, by difference	80.1908 g
Phosphorus, P	290.888 mg
Folate, total	49.144 g
Tocopherol, gamma	11.1394 mg
Fatty acids, total saturated 4:0	0.0486 g
Fatty acids, total saturated 22:1 undifferentiated	0.0044 g
Lycopene	0.23 g
Alanine	0.0617 g
Cholesterol	6 mg
Valine	0.0805 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	6.7264 g
Glycine	0.0767 g
Carotene, alpha	0.488 g
Glucose (dextrose)	11.2708 g
Fatty acids, total saturated 14:0	0.1687 g
Zinc, Zn	1.3564 mg
Isoleucine	0.0644 g
Tocopherol, delta	2.832 mg
Fatty acids, total saturated 12:0	0.0437 g
Fatty acids, total polyunsaturated	7.8693 g
Fatty acids, total saturated 14:1	0.0014 g
Fatty acids, total polyunsaturated 17:1	0.0072 g
Leucine	0.1081 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.0538 mg
Vitamin A, IU	192.0905 IU
Folate, DFE	49.144 g
Tryptophan	0.0324 g
Vitamin C, total ascorbic acid	34.5136 mg
Phytosterols	58.482 mg
Fatty acids, total polyunsaturated 16:1 c	0.0168 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	4.0386 g
Fatty acids, total saturated 20:0	0.0504 g
Fatty acids, total saturated 6:0	0.0289 g
Tyrosine	0.0471 g
Vitamin B-12	0.33 g
Vitamin K (phylloquinone)	41.4612 g
Fatty acids, total saturated	3.023 g
Histidine	0.0405 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0408 g
Fatty acids, total monounsaturated	4.6053 g
Threonine	0.0605 g
Folate, food	49.144 g
Fatty acids, total polyunsaturated 17:0	0.012 g
Fatty acids, total polyunsaturated 24:0	0.0168 g
Cryptoxanthin, beta	4.1275 g
Vitamin E (alpha-tocopherol)	10.4902 mg
Fatty acids, total trans	0.0408 g
Fatty acids, total trans-monoenoic	0.0048 g
Magnesium, Mg	43.476 mg
Lysine	0.1008 g
Potassium, K	697.893 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0243 g
Fluoride, F	1.6033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Salt	1 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Lemon juice	4 tablespoons	13.42	4.209	0.1464
Parmesan cheese	6 tablespoons	111	12	1.5
Mustard	3 teaspoons	0.945	0.1634	0.0147
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
artichoke heart	1 can	0	0	0
red onion	1	44	10.274	0.11
italian dressing	1 cup	244.8	23.976	16.032
wine vinegar	4 tablespoons	11.324	0.1609	0
pimiento	1 jar	0	0	0