Ricotta And Fresh Herb Sauce

1. Combine all ingredients and stir to blend.

2. Serve tossed with hot pasta.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	58.4759 g
Protein	58.9543 g
Carbohydrates	33.1504 g
Energy	874.7584 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5657 g
Water	319.812 g
Aspartic acid	4.3341 g
Calcium, Ca	1357.3263 mg
Lutein + zeaxanthin	837.0912 g
Fiber, total dietary	5.7435 g
Carotene, beta	754.8712 g
Niacin	1.2821 mg
Vitamin A, RAE	569.8525 g
Arginine	2.8975 g
Riboflavin	0.9203 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0377 g
Fatty acids, total saturated 20:1	0.0152 g
Glutamic acid	10.4976 g
Sodium, Na	595.8691 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2923 g
Total lipid (fat)	58.4759 g
Manganese, Mn	0.6766 mg
Fructose	0.0696 g
Proline	4.6616 g
Fatty acids, total saturated 16:0	17.6466 g
Fatty acids, total saturated 8:0	0.5175 g
Sucrose	0.0547 g
Choline, total	81.0449 mg
Sugars, total	1.7759 g
Serine	2.4806 g
Fatty acids, total saturated 10:0	0.9993 g
Fatty acids, total saturated 18:0	5.6163 g
Vitamin B-6	0.3143 mg
Selenium, Se	72.2249 g
Ash	7.2226 g
Vitamin D	42.5242 IU
Fatty acids, total saturated 18:1 undifferentiated	13.7708 g
Pantothenic acid	1.0066 mg
Phenylalanine	2.4988 g
Copper, Cu	0.2698 mg
Betaine	0.6348 mg
Thiamin	0.1397 mg
Retinol	505.3336 g
Methionine	1.2268 g
Iron, Fe	7.6466 mg
Carbohydrate, by difference	33.1504 g
Phosphorus, P	865.1572 mg
Folate, total	86.774 g
Tocopherol, gamma	1.5329 mg
Fatty acids, total saturated 4:0	2.4733 g
Lycopene	0.0575 g
Alanine	2.1756 g
Cholesterol	220.8736 mg
Valine	3.147 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	1.3697 g
Glycine	1.3043 g
Carotene, alpha	1.2345 g
Glucose (dextrose)	0.1158 g
Fatty acids, total saturated 14:0	5.9029 g
Zinc, Zn	6.5082 mg
Isoleucine	2.648 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	0.7163 g
Fatty acids, total polyunsaturated	1.9227 g
Leucine	5.3896 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	2952.9562 IU
Folate, DFE	86.774 g
Tryptophan	0.5495 g
Vitamin C, total ascorbic acid	13.972 mg
Phytosterols	29.1925 mg
Galactose	0.0237 g
Fatty acids, total polyunsaturated 18:1 c	0.0446 g
Fatty acids, total saturated 6:0	0.4147 g
Tyrosine	2.5342 g
Vitamin B-12	1.6658 g
Vitamin K (phylloquinone)	189.1547 g
Fatty acids, total saturated	36.1016 g
Histidine	2.0105 g
Fatty acids, total monounsaturated	17.027 g
Threonine	2.3092 g
Folate, food	86.774 g
Vitamin D (D2 + D3)	0.8505 g
Cryptoxanthin, beta	2.9299 g
Vitamin D3 (cholecalciferol)	0.8505 g
Vitamin E (alpha-tocopherol)	1.6738 mg
Magnesium, Mg	112.4523 mg
Lysine	5.877 g
Potassium, K	860.2164 mg
Cystine	0.4306 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ricotta cheese	15 ounces	739.9218	12.9274	55.1965
Parmesan cheese	0.25 cup	74	8	1
Parsley	2 tablespoons	2.736	0.4811	0.06
Oregano	2 tablespoons	15.9	4.1352	0.2568
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Basil	2 tablespoons	1.219	0.1404	0.0339
dill	2 tablespoons	40.26	7.2824	1.9193