Ricotta Appetizer Pie

Ricotta Appetizer Pie


1. Toast fresh crumbs in a 350F degrees oven for 10-15 minutes or until golden.

2. Transfer to a bowl, stir in 2/3 cup Parmesan and the butter.

3. Press firmly into an 11"x 8" pan with a removeable bottom.

4. Bake in 350F degrees oven for about 10 minutes.

5. ------------Filling-------------۾ .

Nutrition

NutrientQuantity
Total fats136.2264 g
Protein121.6035 g
Carbohydrates87.5154 g
Energy1998.7844 kCal
Fatty acids, total saturated 18:3 undifferentiated1.122 g
Water693.1713 g
Aspartic acid9.151 g
Calcium, Ca2203.2414 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.009 g
Lutein + zeaxanthin3460.9802 g
Fiber, total dietary18.3816 g
Fatty acids, total trans-polyenoic 20:3 n-60.011 g
Fatty acids, total saturated 22:00.0077 g
Carotene, beta1227.9938 g
Niacin9.7143 mg
Fatty acids, total saturated 18:40.0106 g
Vitamin A, RAE878.761 g
Fatty acids, total trans-polyenoic0.006 g
Arginine7.6721 g
Riboflavin2.3322 mg
Fatty acids, total trans-polyenoic 22:40.0065 g
Tocopherol, beta0.0232 mg
Fatty acids, total polyunsaturated 15:00.0061 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.034 g
Fatty acids, total saturated 20:10.2333 g
Glutamic acid20.1792 g
Sodium, Na1838.333 mg
Fatty acids, total saturated 16:1 undifferentiated3.3105 g
Total lipid (fat)136.2264 g
Manganese, Mn2.3757 mg
Fructose2.2756 g
Proline7.1959 g
Fatty acids, total saturated 16:028.3913 g
Fatty acids, total polyunsaturated 16:1 t0.0015 g
Fatty acids, total saturated 8:00.6221 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.7794 g
Sucrose0.182 g
Choline, total486.25 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.0092 g
Fatty acids, total polyunsaturated 18:1 t0.0115 g
Sugars, total7.5396 g
Serine5.4326 g
Fatty acids, total saturated 10:01.2253 g
Fatty acids, total saturated 18:09.6261 g
Fatty acids, total saturated 20:4 undifferentiated0.2594 g
Vitamin B-61.1649 mg
Selenium, Se137.7486 g
Ash19.9684 g
Vitamin D128.04 IU
Fatty acids, total saturated 18:1 undifferentiated39.1858 g
Pantothenic acid5.5645 mg
Phenylalanine4.8674 g
Copper, Cu2.3 mg
Betaine0.3338 mg
Thiamin1.91 mg
Retinol769.965 g
Methionine2.5901 g
Iron, Fe14.6504 mg
Carbohydrate, by difference87.5154 g
Phosphorus, P2457.2253 mg
Folate, total419.1774 g
Dihydrophylloquinone0.05 g
Tocopherol, gamma0.8144 mg
Fatty acids, total saturated 4:02.9354 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.8787 g
Fatty acids, total saturated 22:1 undifferentiated0.0365 g
Alanine4.8175 g
Cholesterol641.3284 mg
Valine5.8345 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0115 g
Fatty acids, total saturated 18:2 undifferentiated27.0651 g
Glycine3.6295 g
Carotene, alpha45.5 g
Glucose (dextrose)2.0827 g
Fatty acids, total saturated 14:07.2639 g
Zinc, Zn15.0706 mg
Isoleucine4.7366 g
Maltose0.3822 g
Tocopherol, delta0.03 mg
Fatty acids, total saturated 12:00.8584 g
Fatty acids, total polyunsaturated30.7149 g
Fatty acids, total saturated 14:10.0056 g
Tocotrienol, gamma0.005 mg
Fatty acids, total polyunsaturated 17:10.0078 g
Leucine9.2831 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.006 g
Tocotrienol, alpha0.1028 mg
Vitamin A, IU4736.1545 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0776 g
Folate, DFE419.1774 g
Tryptophan1.36 g
Vitamin C, total ascorbic acid224.2288 mg
Phytosterols21.016 mg
Fatty acids, total polyunsaturated 16:1 c0.1022 g
Galactose0.0012 g
Fatty acids, total polyunsaturated 18:1 c1.7229 g
Fatty acids, total saturated 20:00.0083 g
Fatty acids, total saturated 6:00.5125 g
Lactose0.3822 g
Tyrosine4.528 g
Vitamin B-129.1889 g
Vitamin K (phylloquinone)334.6926 g
Fatty acids, total saturated53.9665 g
Histidine3.4397 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.006 g
Fatty acids, total monounsaturated43.9116 g
Threonine4.3846 g
Folate, food419.1774 g
Fatty acids, total polyunsaturated 17:00.0121 g
Vitamin D (D2 + D3)2.92 g
Fatty acids, total polyunsaturated 24:00.0021 g
Fatty acids, total trans-polyenoic 20:3 n-30.0005 g
Cryptoxanthin, beta6.5232 g
Vitamin D3 (cholecalciferol)2.92 g
Vitamin E (alpha-tocopherol)3.323 mg
Fatty acids, total saturated 22:6 n-3 (DHA)1.2473 g
Fatty acids, total trans0.019 g
Fatty acids, total trans-monoenoic0.013 g
Magnesium, Mg353.8087 mg
Lysine8.8568 g
Potassium, K2420.4153 mg
Fatty acids, total polyunsaturated 24:1 c0.0021 g
Cystine1.2763 g
Fluoride, F1.62 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Salt0.5 teaspoon000
Butter0.5 cup68431.42857.6
Cauliflower1 cup26.755.31790.2996
Broccoli2 cups61.8812.08480.6734
Ricotta cheese2 cups863.0415.078464.3808
Parmesan cheese0.66 cup197.333321.33332.6667
English cucumber0.75 cup6.304200.0354
Egg1 71.50.364.755
Parsley2 tablespoons2.7360.48110.06
Pepper0 000
Basil0.5 teaspoon0.10160.01170.0028
cherry tomato7 6.304200.0354
caper1 teaspoon0.65930.14020.0247
black olive4 6.304200.0354
black caviar2 tablespoons84.481.285.728
lox0.25 6.304200.0354
white breadcrumb wheat4 cups6.304200.0354

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