Ricotta Baked With Pesto

1. Make the pesto by blending the herbs with the nuts, lemon zest and a little olive oil, and season to taste.

2. Combine the ricotta and eggs in a food processor until smooth, and fold in the pesto.

3. Place the mix into a greased oven-proof dish or greased muffin tin, and bake in a moderate oven for approximately 15 minutes, or until ricotta mixture is slightly firm to touch.

4. Allow to cool slightly before taking out of moulds.

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Nutrient	Quantity
Total fats	9775.63 g
Protein	8390 g
Carbohydrates	2262.48 g
Energy	130562.56 kCal
Fatty acids, total saturated 18:3 undifferentiated	83.376 g
Water	53420.95 g
Aspartic acid	741.609 g
Calcium, Ca	154064 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	24552 g
Niacin	77.451 mg
Vitamin A, RAE	89440 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	471.028 g
Riboflavin	145.537 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	1821.497 g
Sodium, Na	62638 mg
Fatty acids, total saturated 16:1 undifferentiated	396.663 g
Total lipid (fat)	9775.63 g
Manganese, Mn	4.492 mg
Proline	793.616 g
Fatty acids, total saturated 16:0	3027.724 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	88.54 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	13314.236 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	201.25 g
Serine	428.771 g
Fatty acids, total saturated 10:0	170.382 g
Fatty acids, total saturated 18:0	955.728 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	32.162 mg
Selenium, Se	10818.7 g
Ash	759.94 g
Vitamin D	7522 IU
Fatty acids, total saturated 18:1 undifferentiated	2215.825 g
Pantothenic acid	160.005 mg
Phenylalanine	414.344 g
Copper, Cu	15.696 mg
Betaine	0.3 mg
Thiamin	9.712 mg
Retinol	87208 g
Methionine	209.444 g
Iron, Fe	284.47 mg
Carbohydrate, by difference	2262.48 g
Phosphorus, P	117750 mg
Folate, total	8975 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	427.06 g
Alanine	371.991 g
Cholesterol	38316 mg
Valine	515.706 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	223.633 g
Glycine	219.912 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	1014.849 g
Zinc, Zn	864.33 mg
Isoleucine	438.887 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	117.552 g
Fatty acids, total polyunsaturated	307.317 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	909.51 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	331620 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	8975 g
Tryptophan	93.167 g
Phytosterols	289.94 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	69.192 g
Tyrosine	438.715 g
Vitamin B-12	253.85 g
Vitamin K (phylloquinone)	826.33 g
Fatty acids, total saturated	6183.544 g
Histidine	341.805 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	2778.337 g
Threonine	385.204 g
Folate, food	8975 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	150.8 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	150.8 g
Vitamin E (alpha-tocopherol)	125.618 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	8196 mg
Lysine	996.384 g
Potassium, K	78258 mg
Cystine	73.928 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0	0	0	0
Ricotta cheese	300	129456	2261.76	9657.12
Egg	2	143	0.72	9.51
Lemon zest	1	0	0	0
Almond	0.5 cup	963.56	0	109
salt pepper	0	0	0	0
herb	1 cup	0	0	0