Ricotta Spinach Pie

1. ----------Sauce---------------.

Nutrient	Quantity
Total fats	210.6662 g
Protein	169.9009 g
Carbohydrates	200.2649 g
Energy	3259.5103 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0717 g
Water	2646.0659 g
Aspartic acid	14.8839 g
Calcium, Ca	3283.6095 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1415 g
Lutein + zeaxanthin	743.7645 g
Fiber, total dietary	34.3985 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0094 g
Fatty acids, total saturated 22:0	0.064 g
Carotene, beta	6852.0205 g
Niacin	18.5161 mg
Fatty acids, total saturated 18:4	0.0017 g
Vitamin A, RAE	3185.0928 g
Fatty acids, total trans-polyenoic	0.097 g
Arginine	9.3521 g
Riboflavin	3.6741 mg
Fatty acids, total trans-polyenoic 22:4	0.0043 g
Tocopherol, beta	0.085 mg
Fatty acids, total polyunsaturated 15:0	0.0792 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4835 g
Fatty acids, total saturated 20:1	0.4738 g
Glutamic acid	38.8052 g
Sodium, Na	2146.2132 mg
Fatty acids, total saturated 16:1 undifferentiated	5.9758 g
Total lipid (fat)	210.6662 g
Manganese, Mn	7.0055 mg
Fructose	0.2187 g
Proline	13.7045 g
Fatty acids, total saturated 16:0	50.8178 g
Fatty acids, total polyunsaturated 16:1 t	0.0238 g
Fatty acids, total saturated 8:0	1.3539 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.6622 g
Sucrose	1.1882 g
Choline, total	625.5801 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0476 g
Fatty acids, total polyunsaturated 18:1 t	0.1956 g
Sugars, total	80.8563 g
Serine	7.8938 g
Fatty acids, total saturated 10:0	2.6691 g
Fatty acids, total saturated 18:0	17.3148 g
Fatty acids, total saturated 20:4 undifferentiated	0.1676 g
Vitamin B-6	2.5666 mg
Selenium, Se	208.4621 g
Ash	29.9142 g
Vitamin D	178.6386 IU
Menaquinone-4	1.786 g
Fatty acids, total saturated 18:1 undifferentiated	52.5732 g
Pantothenic acid	13.5119 mg
Phenylalanine	7.3931 g
Fatty acids, total polyunsaturated 22:1 c	0.0009 g
Beta-sitosterol	44.55 mg
Copper, Cu	3.3412 mg
Betaine	0.465 mg
Thiamin	2.5254 mg
Retinol	1438.5935 g
Methionine	3.6572 g
Iron, Fe	23.0417 mg
Carbohydrate, by difference	200.2649 g
Phosphorus, P	3161.7516 mg
Folate, total	824.8697 g
Dihydrophylloquinone	0.034 g
Tocopherol, gamma	7.602 mg
Fatty acids, total saturated 4:0	6.0216 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0063 g
Fatty acids, total saturated 22:1 undifferentiated	0.1997 g
Alanine	6.6401 g
Cholesterol	928.3803 mg
Valine	8.9007 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1293 g
Fatty acids, total saturated 18:2 undifferentiated	29.9655 g
Glycine	4.6259 g
Carotene, alpha	1428.1299 g
Glucose (dextrose)	0.6218 g
Fatty acids, total saturated 14:0	15.2583 g
Zinc, Zn	19.8873 mg
Isoleucine	7.5403 g
Maltose	0.5341 g
Tocopherol, delta	1.1856 mg
Fatty acids, total saturated 12:0	1.9055 g
Fatty acids, total polyunsaturated	32.5441 g
Fatty acids, total saturated 14:1	0.0771 g
Tocotrienol, gamma	0.2329 mg
Fatty acids, total polyunsaturated 17:1	0.0179 g
Leucine	14.9583 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0953 g
Tocotrienol, alpha	0.0102 mg
Fatty acids, total trans-polyenoic 18:3i	0.0017 g
Vitamin A, IU	39729.2669 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	827.1808 g
Tryptophan	1.7895 g
Vitamin C, total ascorbic acid	718.7771 mg
Phytosterols	0.0853 mg
Folic acid	34.7569 g
Fatty acids, total polyunsaturated 16:1 c	0.1004 g
Galactose	0.2356 g
Fatty acids, total polyunsaturated 18:1 c	3.1689 g
Fatty acids, total saturated 20:0	0.1239 g
Tocotrienol, beta	0.1021 mg
Fatty acids, total saturated 6:0	1.1516 g
Campesterol	6.75 mg
Starch	18.9126 g
Lactose	1.0189 g
Tyrosine	7.1496 g
Vitamin B-12	4.8404 g
Vitamin K (phylloquinone)	259.83 g
Fatty acids, total saturated	101.5222 g
Histidine	5.477 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0559 g
Fatty acids, total monounsaturated	61.6065 g
Threonine	6.4969 g
Folate, food	768.0002 g
Fatty acids, total polyunsaturated 17:0	0.0683 g
Vitamin D (D2 + D3)	4.0104 g
Fatty acids, total polyunsaturated 24:0	0.0159 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0009 g
Cryptoxanthin, beta	14.9213 g
Vitamin D3 (cholecalciferol)	4.0104 g
Vitamin E (alpha-tocopherol)	13.2114 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0388 g
Fatty acids, total trans	0.3164 g
Fatty acids, total trans-monoenoic	0.2194 g
Magnesium, Mg	482.4588 mg
Lysine	15.0053 g
Potassium, K	6416.4919 mg
Cystine	1.8123 g
Fluoride, F	1.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Mozzarella cheese	3 ounces	275.5571	23.1502	15.1982
Semolina	3 tablespoons	112.725	22.8049	0.3288
Whipping cream	0.5 cup	175.2	1.776	18.546
Spinach	1.5	49.5	8.775	0.675
Ricotta cheese	2 lbs	1578.5033	27.5784	117.7527
Parmesan cheese	3 tablespoons	55.5	6	0.75
Tomato	4 lbs	417.3055	92.533	3.6287
Egg yolk	2	109.48	1.2206	9.0236
Nutmeg	1 pinch	0.7219	0.0678	0.0499
Basil	0.25 cup	1.38	0.159	0.0384
salt pepper	0	0	0	0
pine nut	0.25 cup	227.1375	4.4145	23.0749
italian parsley	2 tablespoons	0	0	0
jumbo pasta shell	0.5	0	0	0