Ricotta Swiss Wedges (Crazy Meatloaf!)

1. Combine first 10 ingredients in large bowl.

2. Add ground beef. Mix well. Press into greased 9 inch springform pan. Set pan on baking sheet with sides. Bake, uncovered, in 350F oven for about 30 minutes until firm.

3. Combine remaining 3 ingredients in small bowl. Spread on top of meatloaf. Bake for another 45 to 50 minutes until fully cooked, and internal temperature of meat reaches 160°F Let stand for 10 minutes.

4. Cuts into 8 wedges.

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Nutrient	Quantity
Total fats	177.7281 g
Protein	275.6791 g
Carbohydrates	20.9361 g
Energy	2796.6911 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1509 g
Water	1047.5576 g
Aspartic acid	9.7258 g
Calcium, Ca	2358.6715 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3027 g
Lutein + zeaxanthin	1602.4522 g
Fiber, total dietary	0.9138 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1068 g
Fatty acids, total saturated 22:0	0.0371 g
Carotene, beta	1228.3392 g
Niacin	51.0357 mg
Hydroxyproline	0.0493 g
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	1229.6797 g
Fatty acids, total trans-polyenoic	0.4569 g
Arginine	6.1155 g
Riboflavin	2.7788 mg
Fatty acids, total trans-polyenoic 22:4	0.0715 g
Tocopherol, beta	1.1676 mg
Fatty acids, total polyunsaturated 15:0	0.5056 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5676 g
Fatty acids, total saturated 20:1	0.4962 g
Glutamic acid	23.5529 g
Sodium, Na	1931.774 mg
Fatty acids, total saturated 16:1 undifferentiated	5.0423 g
Total lipid (fat)	177.7281 g
Manganese, Mn	0.2903 mg
Fructose	0.0042 g
Proline	11.2948 g
Fatty acids, total saturated 16:0	46.9032 g
Fatty acids, total polyunsaturated 16:1 t	0.1443 g
Fatty acids, total saturated 8:0	1.0265 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.0697 g
Sucrose	1.1224 g
Choline, total	899.9051 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3939 g
Fatty acids, total polyunsaturated 18:1 t	1.6571 g
Sugars, total	3.0059 g
Serine	6.6074 g
Fatty acids, total saturated 10:0	2.1626 g
Fatty acids, total saturated 18:0	18.3016 g
Fatty acids, total saturated 20:4 undifferentiated	0.4228 g
Vitamin B-6	5.2245 mg
Selenium, Se	308.272 g
Ash	24.4385 g
Vitamin D	149.52 IU
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	51.2772 g
Pantothenic acid	8.3755 mg
Phenylalanine	6.2504 g
Fatty acids, total polyunsaturated 22:1 c	0.0093 g
Copper, Cu	0.7879 mg
Betaine	56.9936 mg
Thiamin	0.7993 mg
Retinol	1126.2 g
Methionine	3.2053 g
Iron, Fe	18.2203 mg
Carbohydrate, by difference	20.9361 g
Phosphorus, P	3355.0011 mg
Folate, total	238.0807 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.5206 mg
Fatty acids, total saturated 4:0	3.7499 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0181 g
Fatty acids, total saturated 22:1 undifferentiated	0.0093 g
Lycopene	1.435 g
Alanine	5.2686 g
Cholesterol	1195.6408 mg
Valine	7.8669 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1485 g
Fatty acids, total saturated 18:2 undifferentiated	11.2988 g
Glycine	3.2361 g
Carotene, alpha	1.439 g
Glucose (dextrose)	0.3763 g
Fatty acids, total saturated 14:0	11.6259 g
Zinc, Zn	38.9057 mg
Isoleucine	6.3177 g
Tocopherol, delta	0.0735 mg
Fatty acids, total saturated 12:0	1.9467 g
Fatty acids, total polyunsaturated	13.5891 g
Fatty acids, total saturated 14:1	0.4885 g
Tocotrienol, gamma	0.066 mg
Fatty acids, total polyunsaturated 17:1	0.2092 g
Leucine	12.2597 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4529 g
Tocotrienol, alpha	0.2701 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	5811.4376 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0826 g
Folate, DFE	238.0807 g
Tryptophan	1.4941 g
Vitamin C, total ascorbic acid	25.6755 mg
Phytosterols	1.9865 mg
Fatty acids, total polyunsaturated 16:1 c	1.7814 g
Galactose	0.0025 g
Fatty acids, total polyunsaturated 18:1 c	35.32 g
Fatty acids, total saturated 20:0	0.17 g
Tocotrienol, beta	0.0224 mg
Fatty acids, total saturated 6:0	1.1768 g
Tyrosine	6.2346 g
Vitamin B-12	15.8116 g
Vitamin K (phylloquinone)	329.6516 g
Fatty acids, total saturated	90.276 g
Histidine	4.5791 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0213 g
Fatty acids, total monounsaturated	58.6289 g
Threonine	5.1383 g
Folate, food	238.0807 g
Fatty acids, total polyunsaturated 17:0	0.5715 g
Vitamin D (D2 + D3)	3.44 g
Fatty acids, total polyunsaturated 24:0	0.0141 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0408 g
Cryptoxanthin, beta	12.0045 g
Vitamin D3 (cholecalciferol)	3.44 g
Vitamin E (alpha-tocopherol)	4.5629 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0636 g
Fatty acids, total trans	2.2582 g
Fatty acids, total trans-monoenoic	1.8014 g
Magnesium, Mg	291.7213 mg
Lysine	12.2563 g
Potassium, K	3419.7779 mg
Cystine	1.3087 g
Fluoride, F	1.2966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Ricotta cheese	2 cups	863.04	15.0784	64.3808
Egg	2	143	0.72	9.51
Parsley	5 tablespoons	6.84	1.2027	0.1501
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
Bacon	4 slices	467.04	1.4336	44.4528
Tomato Sauce	0.5 cup	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
thyme	0.25 teaspoon	0.202	0.0489	0.0034
swiss cheese	1 cup	518.76	1.9008	40.9068
beef	1.5 1/2	795.6018	0	18.292
fine breadcrumb	0.75 cup	0	0	0
hot salsa	0	0	0	0