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Ricotta Tart
20 November 2020
admin
10000 Views
1. ---------Tomake the filling--------.
Nutrition
Nutrient
Quantity
Total fats
234.9294 g
Protein
91.9763 g
Carbohydrates
394.8919 g
Energy
3985.065 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.9443 g
Water
695.1004 g
Aspartic acid
8.5781 g
Calcium, Ca
1465.3033 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.018 g
Lutein + zeaxanthin
688.98 g
Fiber, total dietary
23.052 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.022 g
Fatty acids, total saturated 22:0
0.0105 g
Carotene, beta
137.72 g
Niacin
12.3022 mg
Vitamin A, RAE
674.77 g
Fatty acids, total trans-polyenoic
0.012 g
Arginine
8.5407 g
Riboflavin
1.9049 mg
Fatty acids, total trans-polyenoic 22:4
0.013 g
Tocopherol, beta
0.0185 mg
Fatty acids, total polyunsaturated 15:0
0.0102 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.036 g
Fatty acids, total saturated 20:1
0.122 g
Glutamic acid
18.8445 g
Sodium, Na
636.025 mg
Fatty acids, total saturated 16:1 undifferentiated
2.5109 g
Total lipid (fat)
234.9294 g
Manganese, Mn
6.8476 mg
Fructose
0.0119 g
Proline
6.1389 g
Fatty acids, total saturated 16:0
33.4811 g
Fatty acids, total polyunsaturated 16:1 t
0.003 g
Fatty acids, total saturated 8:0
8.4642 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.531 g
Sucrose
250.4667 g
Choline, total
541.5957 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.012 g
Fatty acids, total polyunsaturated 18:1 t
0.023 g
Sugars, total
269.6483 g
Serine
5.1945 g
Fatty acids, total saturated 10:0
7.229 g
Fatty acids, total saturated 18:0
14.344 g
Fatty acids, total saturated 20:4 undifferentiated
0.2625 g
Vitamin B-6
0.9023 mg
Selenium, Se
131.0792 g
Ash
15.3435 g
Vitamin D
156.26 IU
Fatty acids, total saturated 18:1 undifferentiated
42.4376 g
Pantothenic acid
4.873 mg
Phenylalanine
4.6844 g
Copper, Cu
3.4864 mg
Betaine
0.453 mg
Thiamin
1.8386 mg
Retinol
658.31 g
Methionine
2.4611 g
Iron, Fe
15.8002 mg
Carbohydrate, by difference
394.8919 g
Phosphorus, P
2282.0217 mg
Folate, total
312.44 g
Dihydrophylloquinone
0.117 g
Tocopherol, gamma
0.7261 mg
Fatty acids, total saturated 4:0
2.1393 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0019 g
Fatty acids, total saturated 22:1 undifferentiated
0.0015 g
Alanine
4.5514 g
Cholesterol
746.17 mg
Valine
5.5982 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.023 g
Fatty acids, total saturated 18:2 undifferentiated
29.3444 g
Glycine
3.7041 g
Carotene, alpha
6.46 g
Glucose (dextrose)
0.4006 g
Fatty acids, total saturated 14:0
25.3168 g
Zinc, Zn
15.2119 mg
Isoleucine
4.4612 g
Maltose
0.0119 g
Tocopherol, delta
0.0702 mg
Fatty acids, total saturated 12:0
51.3541 g
Fatty acids, total polyunsaturated
30.7184 g
Fatty acids, total saturated 14:1
0.0111 g
Tocotrienol, gamma
0.01 mg
Fatty acids, total polyunsaturated 17:1
0.012 g
Leucine
8.5269 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.012 g
Tocotrienol, alpha
0.0651 mg
Vitamin A, IU
2520.94 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.007 g
Folate, DFE
312.44 g
Tryptophan
1.2885 g
Vitamin C, total ascorbic acid
13.44 mg
Phytosterols
4.8 mg
Fatty acids, total polyunsaturated 16:1 c
0.198 g
Galactose
0.0119 g
Fatty acids, total polyunsaturated 18:1 c
3.388 g
Fatty acids, total saturated 20:0
0.0084 g
Fatty acids, total saturated 6:0
0.9988 g
Lactose
0.0119 g
Tyrosine
4.1697 g
Vitamin B-12
2.4863 g
Vitamin K (phylloquinone)
4.991 g
Fatty acids, total saturated
145.3031 g
Alcohol, ethyl
4.472 g
Histidine
3.0327 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.012 g
Fatty acids, total monounsaturated
45.9482 g
Threonine
3.968 g
Folate, food
312.44 g
Fatty acids, total polyunsaturated 17:0
0.0307 g
Vitamin D (D2 + D3)
3.662 g
Fatty acids, total polyunsaturated 24:0
0.0015 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.001 g
Cryptoxanthin, beta
14.61 g
Vitamin D3 (cholecalciferol)
3.662 g
Vitamin E (alpha-tocopherol)
2.6612 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0774 g
Fatty acids, total trans
0.038 g
Fatty acids, total trans-monoenoic
0.026 g
Magnesium, Mg
368.285 mg
Lysine
7.3507 g
Potassium, K
2430.095 mg
Cystine
1.3781 g
Fluoride, F
1.1 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
2 cups
1104
26.592
114.432
Sugar
1.25 cups
1007.475
251.995
0
Butter
8 tablespoons
684
31.428
57.6
Ricotta cheese
1.5 cups
647.28
11.3088
48.2856
Egg
2
143
0.72
9.51
Lemon zest
1
0
0
0
Egg yolk
1
54.74
0.6103
4.5118
Cornstarch
0.33 cup
162.56
38.9419
0.0213
flour
0.25 cup
144.57
31.6514
0.5609
vanilla extract
1 tablespoon
37.44
1.6445
0.0078
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