Ricotta Tart

1. ---------Tomake the filling--------.

Nutrient	Quantity
Total fats	234.9294 g
Protein	91.9763 g
Carbohydrates	394.8919 g
Energy	3985.065 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9443 g
Water	695.1004 g
Aspartic acid	8.5781 g
Calcium, Ca	1465.3033 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	688.98 g
Fiber, total dietary	23.052 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0105 g
Carotene, beta	137.72 g
Niacin	12.3022 mg
Vitamin A, RAE	674.77 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	8.5407 g
Riboflavin	1.9049 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0185 mg
Fatty acids, total polyunsaturated 15:0	0.0102 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.122 g
Glutamic acid	18.8445 g
Sodium, Na	636.025 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5109 g
Total lipid (fat)	234.9294 g
Manganese, Mn	6.8476 mg
Fructose	0.0119 g
Proline	6.1389 g
Fatty acids, total saturated 16:0	33.4811 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	8.4642 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	250.4667 g
Choline, total	541.5957 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	269.6483 g
Serine	5.1945 g
Fatty acids, total saturated 10:0	7.229 g
Fatty acids, total saturated 18:0	14.344 g
Fatty acids, total saturated 20:4 undifferentiated	0.2625 g
Vitamin B-6	0.9023 mg
Selenium, Se	131.0792 g
Ash	15.3435 g
Vitamin D	156.26 IU
Fatty acids, total saturated 18:1 undifferentiated	42.4376 g
Pantothenic acid	4.873 mg
Phenylalanine	4.6844 g
Copper, Cu	3.4864 mg
Betaine	0.453 mg
Thiamin	1.8386 mg
Retinol	658.31 g
Methionine	2.4611 g
Iron, Fe	15.8002 mg
Carbohydrate, by difference	394.8919 g
Phosphorus, P	2282.0217 mg
Folate, total	312.44 g
Dihydrophylloquinone	0.117 g
Tocopherol, gamma	0.7261 mg
Fatty acids, total saturated 4:0	2.1393 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	4.5514 g
Cholesterol	746.17 mg
Valine	5.5982 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	29.3444 g
Glycine	3.7041 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.4006 g
Fatty acids, total saturated 14:0	25.3168 g
Zinc, Zn	15.2119 mg
Isoleucine	4.4612 g
Maltose	0.0119 g
Tocopherol, delta	0.0702 mg
Fatty acids, total saturated 12:0	51.3541 g
Fatty acids, total polyunsaturated	30.7184 g
Fatty acids, total saturated 14:1	0.0111 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	8.5269 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.0651 mg
Vitamin A, IU	2520.94 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	312.44 g
Tryptophan	1.2885 g
Vitamin C, total ascorbic acid	13.44 mg
Phytosterols	4.8 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0119 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.0084 g
Fatty acids, total saturated 6:0	0.9988 g
Lactose	0.0119 g
Tyrosine	4.1697 g
Vitamin B-12	2.4863 g
Vitamin K (phylloquinone)	4.991 g
Fatty acids, total saturated	145.3031 g
Alcohol, ethyl	4.472 g
Histidine	3.0327 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	45.9482 g
Threonine	3.968 g
Folate, food	312.44 g
Fatty acids, total polyunsaturated 17:0	0.0307 g
Vitamin D (D2 + D3)	3.662 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	14.61 g
Vitamin D3 (cholecalciferol)	3.662 g
Vitamin E (alpha-tocopherol)	2.6612 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0774 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	368.285 mg
Lysine	7.3507 g
Potassium, K	2430.095 mg
Cystine	1.3781 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	1104	26.592	114.432
Sugar	1.25 cups	1007.475	251.995	0
Butter	8 tablespoons	684	31.428	57.6
Ricotta cheese	1.5 cups	647.28	11.3088	48.2856
Egg	2	143	0.72	9.51
Lemon zest	1	0	0	0
Egg yolk	1	54.74	0.6103	4.5118
Cornstarch	0.33 cup	162.56	38.9419	0.0213
flour	0.25 cup	144.57	31.6514	0.5609
vanilla extract	1 tablespoon	37.44	1.6445	0.0078