Rigatoni Alla Turca

1. Boil the rigatoni and cut in pieces the peppers.

2. Once the rigatoni are boiled, fry the peppers (not very much).

3. Mix the rigatoni with the tomato sauce, the peppers, the tobasco, the olive oil and the salt.

4. Once served add the cheese (optional) to each plate.

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Nutrient	Quantity
Total fats	616.9936 g
Protein	22447.9098 g
Carbohydrates	4.2233 g
Energy	101358.8529 kCal
Fatty acids, total saturated 18:3 undifferentiated	19.6699 g
Water	89050.6604 g
Aspartic acid	0.6385 g
Calcium, Ca	133919.6416 mg
Lutein + zeaxanthin	252.34 g
Fiber, total dietary	1.258 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	178.895 g
Niacin	1247.3676 mg
Vitamin A, RAE	34080.2221 g
Arginine	0.26 g
Riboflavin	170.15 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	1.8915 g
Sodium, Na	77456.6465 mg
Fatty acids, total saturated 16:1 undifferentiated	17.7837 g
Total lipid (fat)	616.9936 g
Manganese, Mn	0.0933 mg
Fructose	0.8288 g
Proline	0.7266 g
Fatty acids, total saturated 16:0	109.6987 g
Fatty acids, total saturated 8:0	0.0834 g
Sucrose	0.0814 g
Choline, total	73676.2227 mg
Sugars, total	1.9448 g
Serine	0.418 g
Fatty acids, total saturated 10:0	0.2028 g
Fatty acids, total saturated 18:0	41.5555 g
Fatty acids, total saturated 20:4 undifferentiated	58.9335 g
Vitamin B-6	136.2221 mg
Selenium, Se	19044.937 g
Ash	1362.0459 g
Vitamin D	7.0875 IU
Fatty acids, total saturated 18:1 undifferentiated	113.8382 g
Pantothenic acid	0.6568 mg
Phenylalanine	0.435 g
Copper, Cu	283.3963 mg
Betaine	0.1145 mg
Thiamin	136.0523 mg
Retinol	34064.8771 g
Methionine	0.2023 g
Iron, Fe	1587.2533 mg
Carbohydrate, by difference	4.2233 g
Phosphorus, P	204145.8752 mg
Folate, total	17019.5886 g
Tocopherol, gamma	0.3361 mg
Fatty acids, total saturated 4:0	0.2221 g
Fatty acids, total saturated 20:5 n-3 (EPA)	26.0667 g
Alanine	0.244 g
Cholesterol	56692.1077 mg
Valine	0.5518 g
Fatty acids, total saturated 18:2 undifferentiated	41.5746 g
Glycine	0.1592 g
Carotene, alpha	15.54 g
Glucose (dextrose)	0.8584 g
Fatty acids, total saturated 14:0	3.3808 g
Zinc, Zn	1134.3299 mg
Isoleucine	0.3972 g
Fatty acids, total saturated 12:0	0.1657 g
Fatty acids, total polyunsaturated	197.2448 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.6743 g
Vitamin A, IU	113850.7279 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	13.6 g
Folate, DFE	17019.5886 g
Tryptophan	0.1142 g
Vitamin C, total ascorbic acid	59.496 mg
Phytosterols	96.165 mg
Fatty acids, total saturated 20:0	0.1677 g
Fatty acids, total saturated 6:0	0.1218 g
Tyrosine	0.446 g
Vitamin B-12	1133.7476 g
Vitamin K (phylloquinone)	144.0006 g
Fatty acids, total saturated	155.8696 g
Histidine	0.2632 g
Fatty acids, total monounsaturated	131.9138 g
Threonine	0.2915 g
Folate, food	17019.5886 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin D (D2 + D3)	0.1688 g
Cryptoxanthin, beta	5.18 g
Vitamin D3 (cholecalciferol)	0.1688 g
Vitamin E (alpha-tocopherol)	572.838 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	37.4001 g
Magnesium, Mg	22681.8806 mg
Lysine	0.6539 g
Potassium, K	260883.5628 mg
Cystine	0.045 g
Fluoride, F	1.48 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Cheese	4 tablespoons	119.1375	0.7897	9.6998
Tomato Sauce	200	0	0	0
red pepper	1	0	0	0
green pepper	1	14.8	3.4336	0.1258
rigatoni pasta	250	100866.8954	0	566.668
tabasco sauce	2 drops	100866.8954	0	566.668