1. Heat vegetable oil in a large fry pan or Dutch oven. 2. Add meat cubes and brown well, approximately 10 minutes. 3. Stir in onions; cook until soft. 4. Sprinkle with salt, pepper, garlic salt, paprika, and sugar. 5. Blend thoroughly. 6. Pour in hot water; cover and simmer gently about 1 1/2 hours. 7. In a small jar or container, shake or blend flour with cold water. 8. Be sure to break up all lumps. 9. Add to meat about 7 minutes before the end of the cooking time. 10. Stir constantly until sauce is thickened and bubbling. 11. Remove from heat, check the flavour adding more salt and pepper as required. 12. Stir in cream if using. 13. Serve with noodles, rice or potatoes. ---------------------------------------------------------------------------
Nutrition
Ingredients
