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Rio Brava Salsa
13 March 2021
admin
10000 Views
1. I used the food processor to chop up my ingredients. You may chop by hand, of course. 2. Mix and chill. Serve with tortilla chips. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
36.2638 g
Protein
72.5715 g
Carbohydrates
399.2642 g
Energy
1933.185 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4163 g
Water
3882.4189 g
Aspartic acid
8.8269 g
Calcium, Ca
838.79 mg
Lutein + zeaxanthin
1580.52 g
Fiber, total dietary
83.8945 g
Fatty acids, total saturated 22:0
0.0368 g
Carotene, beta
14162.4 g
Niacin
61.1466 mg
Vitamin A, RAE
1210.225 g
Arginine
1.7038 g
Riboflavin
3.4537 mg
Tocopherol, beta
0.1445 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0338 g
Fatty acids, total saturated 20:1
0.084 g
Glutamic acid
27.2698 g
Stigmasterol
0.6 mg
Sodium, Na
1150.53 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3412 g
Total lipid (fat)
36.2638 g
Manganese, Mn
7.7195 mg
Fructose
99.5552 g
Proline
1.5789 g
Fatty acids, total saturated 16:0
4.0655 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0418 g
Sucrose
1.98 g
Choline, total
740.335 mg
Sugars, total
210.5425 g
Serine
1.7243 g
Fatty acids, total saturated 10:0
0.0017 g
Fatty acids, total saturated 18:0
0.8297 g
Vitamin B-6
6.1154 mg
Selenium, Se
32.4265 g
Ash
53.4818 g
Fatty acids, total saturated 18:1 undifferentiated
20.5944 g
Pantothenic acid
18.3425 mg
Phenylalanine
1.5108 g
Beta-sitosterol
0.4 mg
Copper, Cu
11.8805 mg
Betaine
8.227 mg
Thiamin
1.2677 mg
Methionine
0.4039 g
Iron, Fe
73.933 mg
Carbohydrate, by difference
399.2642 g
Phosphorus, P
1762.91 mg
Folate, total
535.01 g
Tocopherol, gamma
9.8579 mg
Fatty acids, total saturated 4:0
0.0027 g
Lycopene
870160 g
Alanine
2.2366 g
Valine
1.506 g
Fatty acids, total saturated 18:2 undifferentiated
6.1474 g
Glycine
1.2472 g
Carotene, alpha
78.3 g
Glucose (dextrose)
102.939 g
Fatty acids, total saturated 14:0
0.0145 g
Zinc, Zn
15.4692 mg
Isoleucine
1.378 g
Tocopherol, delta
0.0068 mg
Fatty acids, total saturated 12:0
0.002 g
Fatty acids, total polyunsaturated
6.5637 g
Fatty acids, total polyunsaturated 17:1
0.0338 g
Leucine
2.0605 g
Tocotrienol, alpha
0.0935 mg
Vitamin A, IU
23809.155 IU
Folate, DFE
535.01 g
Tryptophan
0.5084 g
Vitamin C, total ascorbic acid
802.3715 mg
Phytosterols
90.67 mg
Fatty acids, total polyunsaturated 16:1 c
0.002 g
Fatty acids, total polyunsaturated 18:1 c
0.0169 g
Fatty acids, total saturated 20:0
0.1145 g
Tyrosine
0.9291 g
Vitamin K (phylloquinone)
243.918 g
Fatty acids, total saturated
5.0758 g
Histidine
1.0933 g
Fatty acids, total monounsaturated
21.0544 g
Threonine
1.6319 g
Folate, food
535.01 g
Fatty acids, total polyunsaturated 17:0
0.0066 g
Cryptoxanthin, beta
167.525 g
Vitamin E (alpha-tocopherol)
86.4208 mg
Magnesium, Mg
987.7 mg
Lysine
2.1445 g
Potassium, K
18574.54 mg
Cystine
0.4617 g
Fluoride, F
2.2 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
2 1/8
0
0
0
Garlic
2 tablespoons
25.33
5.6202
0.085
Olive oil
2 tablespoons
238.68
0
27
Tomato Puree
1 gallon
1520
359.2
8.4
Green Chili
0.75 cup
45
10.6425
0.225
cilantro
1.25 1/4
4.6
0.734
0.104
jalapeno pepper
0.75 cup
19.575
4.3875
0.2498
white onion
1.25 cups
80
18.68
0.2
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