Rissoles

1. Mix rissole ingredients together, using 1 1/2 T soup mix.

2. Form patties and cook rissoles in pan.

3. Remove from pan and set aside.

4. Put water and remaining soup mix in pan to remove sediment from pan.

5. Add sherry.

6. Simmer until thick.

7. Add sour cream.

8. To Freeze: Form and flash freeze uncooked patties. Label and put in a ziploc bag.

9. To cook: Thaw and continue on with the recipe as written.

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Nutrient	Quantity
Total fats	28920.4256 g
Protein	44054.5668 g
Carbohydrates	10.8329 g
Energy	449559.2203 kCal
Fatty acids, total saturated 18:3 undifferentiated	161.0558 g
Water	152416.8162 g
Aspartic acid	1.0978 g
Calcium, Ca	27283.2146 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	2.2776 g
Lutein + zeaxanthin	261.51 g
Fiber, total dietary	4.035 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0124 g
Fatty acids, total saturated 22:0	6.8068 g
Carotene, beta	80.36 g
Niacin	10928.4855 mg
Fatty acids, total saturated 18:4	4.5359 g
Vitamin A, RAE	96.46 g
Fatty acids, total trans-polyenoic	308.4596 g
Arginine	1.1033 g
Riboflavin	349.5119 mg
Fatty acids, total trans-polyenoic 22:4	0.0066 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	176.9189 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	161.0489 g
Fatty acids, total saturated 20:1	34.0353 g
Glutamic acid	1.8538 g
Sodium, Na	154322.1592 mg
Fatty acids, total saturated 16:1 undifferentiated	787.1077 g
Total lipid (fat)	28920.4256 g
Manganese, Mn	24.3548 mg
Proline	0.4583 g
Fatty acids, total saturated 16:0	6235.2673 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	5.2876 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	411.3021 g
Choline, total	153024.7025 mg
Fatty acids, total polyunsaturated 18:2 CLAs	247.2206 g
Fatty acids, total polyunsaturated 18:1 t	1394.863 g
Sugars, total	6.5253 g
Serine	0.7176 g
Fatty acids, total saturated 10:0	13.7616 g
Fatty acids, total saturated 18:0	4493.3434 g
Fatty acids, total saturated 20:4 undifferentiated	27.3116 g
Vitamin B-6	805.2792 mg
Selenium, Se	32231.9296 g
Ash	3880.1162 g
Vitamin D	41 IU
Menaquinone-4	0.48 g
Fatty acids, total saturated 18:1 undifferentiated	9898.9931 g
Pantothenic acid	1307.491 mg
Phenylalanine	0.5646 g
Copper, Cu	143.4027 mg
Betaine	18143.9144 mg
Fatty acids, total trans-polyenoic 15:1	4.5359 g
Thiamin	111.201 mg
Retinol	89.68 g
Methionine	0.2747 g
Iron, Fe	4517.13 mg
Carbohydrate, by difference	10.8329 g
Phosphorus, P	397180.6158 mg
Folate, total	13663.7173 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.274 mg
Fatty acids, total saturated 4:0	0.0045 g
Fatty acids, total saturated 20:5 n-3 (EPA)	2.2685 g
Alanine	0.5918 g
Cholesterol	140804.5219 mg
Valine	0.6992 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	2.281 g
Fatty acids, total saturated 18:2 undifferentiated	967.4596 g
Glycine	0.4214 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	790.1122 g
Zinc, Zn	10321.1329 mg
Isoleucine	0.5147 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	39.4843 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0126 g
Fatty acids, total polyunsaturated	1208.0544 g
Fatty acids, total saturated 14:1	167.8436 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.0066 g
Leucine	0.8806 g
Fatty acids, total polyunsaturated 18:2 t not further defined	308.4596 g
Tocotrienol, alpha	0.0316 mg
Vitamin A, IU	436.35 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	36.2918 g
Folate, DFE	13663.7173 g
Tryptophan	0.1366 g
Vitamin C, total ascorbic acid	6.855 mg
Phytosterols	2.07 mg
Fatty acids, total polyunsaturated 16:1 c	0.1225 g
Fatty acids, total polyunsaturated 18:1 c	8502.3021 g
Fatty acids, total saturated 20:0	43.095 g
Fatty acids, total saturated 6:0	0.261 g
Lactose	0.2728 g
Tyrosine	0.3923 g
Vitamin B-12	4468.352 g
Vitamin K (phylloquinone)	2501.592 g
Fatty acids, total saturated	12140.0215 g
Histidine	0.259 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0065 g
Fatty acids, total monounsaturated	10890.2543 g
Threonine	0.4426 g
Folate, food	13663.7173 g
Fatty acids, total polyunsaturated 17:0	333.4104 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0005 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	4.58 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	794.6193 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0291 g
Fatty acids, total trans	1703.3241 g
Fatty acids, total trans-monoenoic	1394.8645 g
Magnesium, Mg	43165.9864 mg
Lysine	0.6647 g
Potassium, K	656003.0341 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.2193 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	2 teaspoons	15.84	0.3704	1.548
Egg	1	71.5	0.36	4.755
Water	0.75 cup	414	9.972	42.912
Soya Sauce	1 tablespoon	0	0	0
sherry	2 tablespoons	0	0	0
chive	1 tablespoon	0.9	0.1305	0.0219
garlic salt	0.25 teaspoon	0	0	0
beef	500	449056.9803	0	28871.1887
french onion soup	1 packet	0	0	0