Rita'S Lemon Chicken

1. Cut chicken in 1 1/2 inch pieces.

2. Combine cornstarch, salt and pepper.

3. Mix in egg yolks and water.

4. Dip chicken in mixture and fry until golden brown, drain on paper towels.

5. Sauce: Combine all ingredients, cook until sauce boils and thickens.

6. Add green onions and chicken.

7. Serve with rice and a stir-fried vegetable.

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Nutrient	Quantity
Total fats	673.7312 g
Protein	14.2371 g
Carbohydrates	117.0113 g
Energy	6325.8216 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1417 g
Water	476.9765 g
Aspartic acid	1.0751 g
Calcium, Ca	277.6636 mg
Lutein + zeaxanthin	3200.2452 g
Fiber, total dietary	6.1667 g
Fatty acids, total saturated 22:0	0.0315 g
Carotene, beta	6877.9512 g
Niacin	1.1174 mg
Vitamin A, RAE	827.1576 g
Arginine	0.7568 g
Riboflavin	0.4523 mg
Tocopherol, beta	0.034 mg
Fatty acids, total polyunsaturated 15:0	0.0157 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.071 g
Fatty acids, total saturated 20:1	0.0586 g
Glutamic acid	1.3808 g
Sodium, Na	92.5425 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6305 g
Total lipid (fat)	673.7312 g
Manganese, Mn	0.5734 mg
Fructose	7.7607 g
Proline	0.4596 g
Fatty acids, total saturated 16:0	57.7909 g
Fatty acids, total saturated 8:0	21.5885 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1367 g
Sucrose	30.8131 g
Choline, total	579.067 mg
Sugars, total	45.1567 g
Serine	0.9115 g
Fatty acids, total saturated 10:0	24.2627 g
Fatty acids, total saturated 18:0	19.9964 g
Fatty acids, total saturated 20:4 undifferentiated	0.2978 g
Vitamin B-6	0.5609 mg
Selenium, Se	41.8201 g
Ash	3.1366 g
Vitamin D	148.24 IU
Fatty acids, total saturated 18:1 undifferentiated	81.9032 g
Pantothenic acid	2.6346 mg
Phenylalanine	0.4736 g
Copper, Cu	0.2191 mg
Betaine	0.6691 mg
Thiamin	0.235 mg
Retinol	252.28 g
Methionine	0.2614 g
Iron, Fe	3.9667 mg
Carbohydrate, by difference	117.0113 g
Phosphorus, P	356.6742 mg
Folate, total	209.4639 g
Dihydrophylloquinone	0.068 g
Tocopherol, gamma	0.9233 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0075 g
Fatty acids, total saturated 22:1 undifferentiated	0.0061 g
Lycopene	0.0575 g
Alanine	0.5831 g
Cholesterol	737.8 mg
Valine	0.6574 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	13.0269 g
Glycine	0.3398 g
Carotene, alpha	25.8745 g
Glucose (dextrose)	6.4138 g
Fatty acids, total saturated 14:0	107.3466 g
Zinc, Zn	2.251 mg
Isoleucine	0.5974 g
Maltose	0.0476 g
Tocopherol, delta	0.0408 mg
Fatty acids, total saturated 12:0	307.3969 g
Fatty acids, total polyunsaturated	13.5521 g
Fatty acids, total saturated 14:1	0.0244 g
Leucine	0.9787 g
Tocotrienol, alpha	0.0228 mg
Vitamin A, IU	12349.4526 IU
Folate, DFE	209.4639 g
Tryptophan	0.1214 g
Vitamin C, total ascorbic acid	85.37 mg
Phytosterols	621.8645 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Galactose	0.048 g
Fatty acids, total polyunsaturated 18:1 c	0.0579 g
Fatty acids, total saturated 20:0	0.0275 g
Fatty acids, total saturated 6:0	1.308 g
Lactose	0.0476 g
Tyrosine	0.4692 g
Vitamin B-12	1.326 g
Vitamin K (phylloquinone)	606.3786 g
Fatty acids, total saturated	539.8145 g
Histidine	0.2891 g
Fatty acids, total monounsaturated	82.623 g
Threonine	0.4744 g
Folate, food	209.4639 g
Fatty acids, total polyunsaturated 17:0	0.0375 g
Vitamin D (D2 + D3)	3.672 g
Fatty acids, total polyunsaturated 24:0	0.0118 g
Cryptoxanthin, beta	27.3919 g
Vitamin D3 (cholecalciferol)	3.672 g
Vitamin E (alpha-tocopherol)	27.4594 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0775 g
Magnesium, Mg	63.4516 mg
Lysine	0.8332 g
Potassium, K	707.2759 mg
Cystine	0.1839 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Lemon juice	0.5 cup	26.84	8.418	0.2928
Brown sugar	3.5 tablespoons	119.7	30.8984	0
Honey	3 tablespoons	0	0	0
Chicken breast	6 boneless	0	0	0
Egg yolk	4	218.96	2.4412	18.0472
Cornstarch	0.5 cup	243.84	58.4128	0.032
Water	0.25 cup	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Vegetable oil	3 cups	5637.48	0	654
Green Onion	4	76.68	16.3016	1.3348
gingerroot	1 teaspoon	1.6	0.3554	0.015