Rivel Soup

1. Combine the flour, salt, and beaten egg and mix together with the fingers until mixture is crumbly.

2. Pour this mixture into the gently boiling broth, add the corn and cook about 10 minutes. The rivels will look like boiled rice when cooked.

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Nutrient	Quantity
Total fats	17.2404 g
Protein	55.9378 g
Carbohydrates	44.3967 g
Energy	568.69 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1445 g
Water	1061.4758 g
Aspartic acid	1.0241 g
Calcium, Ca	95.53 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	1389.37 g
Fiber, total dietary	3.666 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	83.19 g
Niacin	25.4346 mg
Vitamin A, RAE	96.92 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.6229 g
Riboflavin	0.7627 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.1143 g
Glutamic acid	1.8475 g
Sodium, Na	6336.32 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7053 g
Total lipid (fat)	17.2404 g
Manganese, Mn	2.2119 mg
Fructose	0.3666 g
Proline	0.8976 g
Fatty acids, total saturated 16:0	3.6341 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	3.7647 g
Choline, total	284.375 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	8.4506 g
Serine	0.7703 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	1.023 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.4558 mg
Selenium, Se	38.534 g
Ash	19.9493 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	6.0414 g
Pantothenic acid	2.0679 mg
Phenylalanine	0.5769 g
Copper, Cu	1.1201 mg
Betaine	0.15 mg
Thiamin	0.1975 mg
Retinol	80 g
Methionine	0.3084 g
Iron, Fe	5.5577 mg
Carbohydrate, by difference	44.3967 g
Phosphorus, P	837.75 mg
Folate, total	117.4 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.7806 g
Cholesterol	196.08 mg
Valine	0.6701 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	3.4266 g
Glycine	0.4007 g
Carotene, alpha	28.2 g
Glucose (dextrose)	0.7913 g
Fatty acids, total saturated 14:0	0.1173 g
Zinc, Zn	3.4083 mg
Isoleucine	0.4976 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	3.8259 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.1803 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	599.94 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	63.82 g
Tryptophan	0.13 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Starch	25.662 g
Tyrosine	0.4469 g
Vitamin B-12	2.461 g
Vitamin K (phylloquinone)	0.714 g
Fatty acids, total saturated	4.8993 g
Histidine	0.2927 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	6.9713 g
Threonine	0.4317 g
Folate, food	117.4 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	207.54 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.7668 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	61.41 mg
Lysine	0.9368 g
Potassium, K	2171.76 mg
Cystine	0.215 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
purpose flour	2 cups	0	0	0
chicken broth	4 cups	312.48	7.56	10.4832
corn kernel	1 cup	184.71	36.4767	2.0022