Rivels Soup

1. Combine flour, salt and egg; blend until crumbly.

2. Pour into boiling broth and cook ten minutes.

3. The rivels will look like boiled rice when cooked.

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Nutrient	Quantity
Total fats	55.1718 g
Protein	136.6312 g
Carbohydrates	65.3256 g
Energy	1269.34 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.4902 g
Water	1437.179 g
Aspartic acid	7.9591 g
Calcium, Ca	464.8 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	16.128 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	120.96 g
Niacin	41.0127 mg
Vitamin A, RAE	90.08 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	4.9107 g
Riboflavin	2.8728 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.1647 g
Glutamic acid	12.074 g
Sodium, Na	9482.36 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1035 g
Total lipid (fat)	55.1718 g
Manganese, Mn	6.86 mg
Proline	3.6496 g
Fatty acids, total saturated 16:0	8.2757 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	609.236 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	18.077 g
Serine	3.8489 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	2.5509 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.1619 mg
Selenium, Se	62.726 g
Ash	35.6924 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	15.169 g
Pantothenic acid	4.0425 mg
Phenylalanine	3.3674 g
Copper, Cu	6.4536 mg
Betaine	0.15 mg
Thiamin	1.0868 mg
Retinol	80 g
Methionine	0.9729 g
Iron, Fe	17.7758 mg
Carbohydrate, by difference	65.3256 g
Phosphorus, P	1836.12 mg
Folate, total	663.58 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	3.1009 g
Cholesterol	201.12 mg
Valine	3.3253 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	21.0719 g
Glycine	2.899 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.2635 g
Zinc, Zn	10.2546 mg
Isoleucine	3.1495 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	23.8657 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	5.2672 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	471.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	663.58 g
Tryptophan	0.9269 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	2.4436 g
Vitamin B-12	3.469 g
Vitamin K (phylloquinone)	117.75 g
Fatty acids, total saturated	11.2684 g
Histidine	1.7186 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	16.5979 g
Threonine	2.798 g
Folate, food	663.58 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	3.9522 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	756.96 mg
Lysine	4.3166 g
Potassium, K	6864.6 mg
Cystine	1.0701 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
flour	2 cups	729.12	53.6256	34.692
chicken broth	6 cups	468.72	11.34	15.7248