Roast Aubergine (Eggplant) And Mint Salad

1. Preheat the oven to 200 degrees centigrade.

2. Cube the aubergines and place in a large roasting tin witht the garlic and 2 Tbs of the olive oil.

3. Season with salt and pepper and roast for 25-30 minutes, stirring frequently until golden brown.

4. Remove from the oven and stir in the shallots, mint, corriander, lime juice and remaining olive oil.

5. Season to taste and serve warm or at room temperature.

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Nutrient	Quantity
Total fats	40.7642 g
Protein	4.4812 g
Carbohydrates	29.1856 g
Energy	482.4772 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3511 g
Water	153.0089 g
Aspartic acid	0.431 g
Calcium, Ca	85.7485 mg
Lutein + zeaxanthin	30.1 g
Fiber, total dietary	6.0117 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	87.9375 g
Niacin	0.4719 mg
Vitamin A, RAE	30.1845 g
Arginine	0.3091 g
Riboflavin	0.0575 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	0.8781 g
Stigmasterol	0.06 mg
Sodium, Na	24.6525 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5088 g
Total lipid (fat)	40.7642 g
Manganese, Mn	0.6059 mg
Fructose	0.0923 g
Proline	0.2839 g
Fatty acids, total saturated 16:0	4.6134 g
Sucrose	0.0726 g
Choline, total	19.2289 mg
Sugars, total	12.865 g
Serine	0.2007 g
Fatty acids, total saturated 18:0	0.7949 g
Vitamin B-6	0.5787 mg
Selenium, Se	1.9531 g
Ash	1.5877 g
Fatty acids, total saturated 18:1 undifferentiated	28.8954 g
Pantothenic acid	0.5225 mg
Phenylalanine	0.1505 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.1768 mg
Betaine	0.0707 mg
Thiamin	0.11 mg
Methionine	0.0487 g
Iron, Fe	3.549 mg
Carbohydrate, by difference	29.1856 g
Phosphorus, P	105.9175 mg
Folate, total	69.1225 g
Tocopherol, gamma	0.3361 mg
Alanine	0.2039 g
Valine	0.1964 g
Fatty acids, total saturated 18:2 undifferentiated	4.0221 g
Glycine	0.2181 g
Carotene, alpha	0.72 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	0.7864 mg
Isoleucine	0.1853 g
Fatty acids, total polyunsaturated	4.3734 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.269 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	611.0785 IU
Folate, DFE	69.1225 g
Tryptophan	0.0508 g
Vitamin C, total ascorbic acid	19.3937 mg
Phytosterols	98.745 mg
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	0.1268 g
Vitamin K (phylloquinone)	31.9518 g
Fatty acids, total saturated	5.6427 g
Histidine	0.0766 g
Fatty acids, total monounsaturated	29.5811 g
Threonine	0.1725 g
Folate, food	69.1225 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	5.9591 mg
Magnesium, Mg	42.512 mg
Lysine	0.2185 g
Potassium, K	615.1332 mg
Cystine	0.0044 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
Coriander	2 tablespoons	0.46	0.0734	0.0104
Garlic Clove	2	0	0	0
lime juice	1	3.7812	1.2735	0.0106
mint	2 tablespoons	5.016	0.9587	0.0832
shallot	1	115.2	26.88	0.16
salt black pepper	0	0	0	0
aubergine	2	0	0	0