Roast Beef And Swiss Tortilla Roll-Ups

1. Spread 1 T dressing on each tortilla, covering entire surface.

2. Top each with lettuce leaf and half of beef, cheese and onion.

3. Roll up each tortilla tightly.

4. To serve, cut roll-ups into 1-inch slices.

5. Insert cocktail toothpick into each to secure.

6. Serve with pickle wedges.

7. Note: I find it easier to chill the tortilla before slicing.

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Nutrient	Quantity
Total fats	38.8932 g
Protein	51.3099 g
Carbohydrates	2.3385 g
Energy	570.5677 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1649 g
Water	125.7426 g
Aspartic acid	1.7573 g
Calcium, Ca	1002.4699 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0101 g
Lutein + zeaxanthin	8.96 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0483 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	68.32 g
Niacin	6.4004 mg
Hydroxyproline	0.144 g
Fatty acids, total saturated 18:4	0.0011 g
Vitamin A, RAE	325.9619 g
Fatty acids, total trans-polyenoic	0.2388 g
Arginine	1.0382 g
Riboflavin	0.5797 mg
Fatty acids, total trans-polyenoic 22:4	0.0112 g
Tocopherol, beta	0.0224 mg
Fatty acids, total polyunsaturated 15:0	0.3575 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1593 g
Fatty acids, total saturated 20:1	0.0797 g
Glutamic acid	6.3885 g
Sodium, Na	1176.7247 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7734 g
Total lipid (fat)	38.8932 g
Manganese, Mn	0.0461 mg
Proline	4.1328 g
Fatty acids, total saturated 16:0	10.2092 g
Fatty acids, total polyunsaturated 16:1 t	0.1289 g
Fatty acids, total saturated 8:0	0.3662 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9809 g
Choline, total	67.1417 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.203 g
Fatty acids, total polyunsaturated 18:1 t	0.9065 g
Sugars, total	0.3289 g
Serine	1.8368 g
Fatty acids, total saturated 10:0	0.8602 g
Fatty acids, total saturated 18:0	4.066 g
Fatty acids, total saturated 20:4 undifferentiated	0.0935 g
Vitamin B-6	0.6011 mg
Selenium, Se	50.2695 g
Ash	7.1026 g
Vitamin D	1.134 IU
Menaquinone-4	7.056 g
Fatty acids, total saturated 18:1 undifferentiated	9.4188 g
Pantothenic acid	1.0372 mg
Phenylalanine	1.8614 g
Fatty acids, total polyunsaturated 22:1 c	0.0022 g
Copper, Cu	0.1501 mg
Betaine	0.672 mg
Thiamin	0.0611 mg
Retinol	320.3619 g
Methionine	0.8781 g
Iron, Fe	2.4703 mg
Carbohydrate, by difference	2.3385 g
Phosphorus, P	917.3031 mg
Folate, total	16.8699 g
Tocopherol, gamma	0.0784 mg
Fatty acids, total saturated 4:0	0.7627 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0079 g
Fatty acids, total saturated 22:1 undifferentiated	0.0022 g
Lycopene	1.12 g
Alanine	1.0237 g
Cholesterol	161.993 mg
Valine	2.3957 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0517 g
Fatty acids, total saturated 18:2 undifferentiated	1.4181 g
Glycine	0.569 g
Carotene, alpha	1.12 g
Glucose (dextrose)	0.3289 g
Fatty acids, total saturated 14:0	3.3657 g
Zinc, Zn	8.5231 mg
Isoleucine	1.7214 g
Fatty acids, total saturated 12:0	0.98 g
Fatty acids, total polyunsaturated	1.8081 g
Fatty acids, total saturated 14:1	0.3621 g
Fatty acids, total polyunsaturated 17:1	0.1012 g
Leucine	3.3141 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2354 g
Tocotrienol, alpha	0.1456 mg
Fatty acids, total trans-polyenoic 18:3i	0.0022 g
Vitamin A, IU	1185.1138 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0338 g
Folate, DFE	16.8699 g
Tryptophan	0.4491 g
Fatty acids, total polyunsaturated 16:1 c	0.6445 g
Fatty acids, total polyunsaturated 18:1 c	8.5134 g
Fatty acids, total saturated 20:0	0.0538 g
Fatty acids, total saturated 6:0	0.607 g
Tyrosine	1.8962 g
Vitamin B-12	5.7405 g
Vitamin K (phylloquinone)	3.3824 g
Fatty acids, total saturated	21.9088 g
Histidine	1.1928 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0033 g
Fatty acids, total monounsaturated	10.7363 g
Threonine	1.1626 g
Folate, food	16.8699 g
Fatty acids, total polyunsaturated 17:0	0.2525 g
Fatty acids, total polyunsaturated 24:0	0.0101 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0034 g
Cryptoxanthin, beta	2.24 g
Vitamin E (alpha-tocopherol)	1.2277 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0011 g
Fatty acids, total trans	1.2732 g
Fatty acids, total trans-monoenoic	1.0345 g
Magnesium, Mg	59.6396 mg
Lysine	2.8952 g
Potassium, K	814.3249 mg
Cystine	0.3248 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pickle	0	0	0	0
Flour Tortilla	2	0	0	0
swiss cheese	4 slices	440.16	1.6128	34.7088
red onion	2 teaspoons	0	0	0
lettuce leaf	2	0	0	0
deli roast beef	4 ounces	130.4077	0.7257	4.1844
caesar ranch dressing	2 tablespoons	0	0	0