Roast Beef Rollers

1. Soften cream cheese and add horseradish and mustard, beating until smooth.

2. Spread about 3 tablespoons of cream cheese mixture evenly on each tortilla.

3. Arrange 6 spinach leaves over cream cheese; sprinkle with 3 tablespoons shredded cheese.

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Nutrient	Quantity
Total fats	36.9527 g
Protein	185.4447 g
Carbohydrates	212.5599 g
Energy	1571.1804 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.8977 g
Water	4315.5826 g
Aspartic acid	20.0772 g
Calcium, Ca	6685.6267 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0023 g
Lutein + zeaxanthin	592082.2738 g
Fiber, total dietary	136.71 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0125 g
Fatty acids, total saturated 22:0	0.0045 g
Carotene, beta	329268.9175 g
Niacin	24.0169 mg
Vitamin A, RAE	27634.5862 g
Fatty acids, total trans-polyenoic	0.0692 g
Arginine	22.5108 g
Riboflavin	10.9916 mg
Fatty acids, total trans-polyenoic 22:4	0.0034 g
Tocopherol, beta	0.468 mg
Fatty acids, total polyunsaturated 15:0	0.1111 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0442 g
Fatty acids, total saturated 20:1	0.0218 g
Glutamic acid	23.7744 g
Sodium, Na	4838.8456 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1727 g
Total lipid (fat)	36.9527 g
Manganese, Mn	33.0145 mg
Fructose	8.424 g
Proline	9.2664 g
Fatty acids, total saturated 16:0	4.8968 g
Fatty acids, total polyunsaturated 16:1 t	0.0352 g
Fatty acids, total saturated 8:0	0.1179 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2563 g
Sucrose	11.232 g
Choline, total	1084.5375 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.051 g
Fatty acids, total polyunsaturated 18:1 t	0.2665 g
Sugars, total	40.8229 g
Serine	7.956 g
Fatty acids, total saturated 10:0	0.2801 g
Fatty acids, total saturated 18:0	1.0972 g
Fatty acids, total saturated 20:4 undifferentiated	0.0193 g
Vitamin B-6	8.1838 mg
Selenium, Se	299.2167 g
Ash	73.326 g
Fatty acids, total saturated 18:1 undifferentiated	2.5022 g
Pantothenic acid	5.3309 mg
Phenylalanine	9.6876 g
Copper, Cu	6.7929 mg
Betaine	5494.32 mg
Thiamin	4.4447 mg
Retinol	207.5183 g
Methionine	2.4336 g
Iron, Fe	88.9862 mg
Carbohydrate, by difference	212.5599 g
Phosphorus, P	3358.2351 mg
Folate, total	6803.1 g
Tocopherol, gamma	6.552 mg
Fatty acids, total saturated 4:0	0.2325 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	10.2024 g
Cholesterol	43.0912 mg
Valine	8.3304 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0125 g
Fatty acids, total saturated 18:2 undifferentiated	0.4608 g
Glycine	10.3428 g
Glucose (dextrose)	11.232 g
Fatty acids, total saturated 14:0	1.0277 g
Zinc, Zn	28.5095 mg
Isoleucine	5.8968 g
Fatty acids, total saturated 12:0	0.3181 g
Fatty acids, total polyunsaturated	4.4099 g
Fatty acids, total saturated 14:1	0.1043 g
Fatty acids, total polyunsaturated 17:1	0.0204 g
Leucine	9.4536 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.068 g
Fatty acids, total trans-polyenoic 18:3i	0.0011 g
Vitamin A, IU	549521.2907 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	6803.1 g
Tryptophan	4.68 g
Vitamin C, total ascorbic acid	264.87 mg
Phytosterols	2.7 mg
Fatty acids, total polyunsaturated 16:1 c	0.1372 g
Fatty acids, total polyunsaturated 18:1 c	2.1977 g
Fatty acids, total saturated 20:0	0.0159 g
Fatty acids, total saturated 6:0	0.1769 g
Tyrosine	10.062 g
Vitamin B-12	1.3268 g
Vitamin K (phylloquinone)	17409.99 g
Fatty acids, total saturated	8.3494 g
Histidine	2.2932 g
Fatty acids, total monounsaturated	2.8263 g
Threonine	10.1556 g
Folate, food	6803.1 g
Fatty acids, total polyunsaturated 17:0	0.0646 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Cryptoxanthin, beta	1.134 g
Vitamin E (alpha-tocopherol)	136.2446 mg
Fatty acids, total trans	0.3708 g
Fatty acids, total trans-monoenoic	0.3016 g
Magnesium, Mg	3548.7175 mg
Lysine	11.7468 g
Potassium, K	16550.0949 mg
Fatty acids, total polyunsaturated 24:1 c	0.0057 g
Cystine	1.3572 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Cheddar cheese	4 ounces	199.5804	12.1449	10.0697
Flour Tortilla	5	0	0	0
horseradish	2 tablespoons	14.4	3.387	0.207
spinach leaf	30	1357.2	197.028	26.676
roast beef	10 slices	0	0	0
english mustard	1 tablespoon	0	0	0