Roast Beef Salad

1. Mix all ingredients together and refrigerate at least 24 hours.

2. Stir.

3. Serve atop lettuce leaf or spoon onto toasted onion roll.

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Nutrient	Quantity
Total fats	56.9314 g
Protein	111.2337 g
Carbohydrates	20.5229 g
Energy	1026.2847 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2512 g
Water	597.1665 g
Aspartic acid	0.6677 g
Calcium, Ca	299.4156 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	17.3852 g
Fiber, total dietary	1.7789 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	58.8888 g
Niacin	30.7619 mg
Vitamin A, RAE	285.227 g
Fatty acids, total trans-polyenoic	0.3987 g
Arginine	0.3422 g
Riboflavin	0.9746 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.4434 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2267 g
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	1.7299 g
Sodium, Na	386.6827 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9937 g
Total lipid (fat)	56.9314 g
Manganese, Mn	0.2 mg
Fructose	1.1548 g
Proline	0.7228 g
Fatty acids, total saturated 16:0	14.4971 g
Fatty acids, total saturated 8:0	0.3336 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.196 g
Sucrose	0.7914 g
Choline, total	345.7036 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2634 g
Fatty acids, total polyunsaturated 18:1 t	1.9443 g
Sugars, total	12.5865 g
Serine	0.4544 g
Fatty acids, total saturated 10:0	0.8785 g
Fatty acids, total saturated 18:0	5.8256 g
Fatty acids, total saturated 20:4 undifferentiated	0.0847 g
Vitamin B-6	3.1513 mg
Selenium, Se	104.9614 g
Ash	9.3959 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	13.6516 g
Pantothenic acid	4.2907 mg
Phenylalanine	0.379 g
Copper, Cu	0.3907 mg
Betaine	35.9123 mg
Thiamin	0.3207 mg
Retinol	278.3 g
Methionine	0.1809 g
Iron, Fe	8.7857 mg
Carbohydrate, by difference	20.5229 g
Phosphorus, P	1162.8068 mg
Folate, total	99.1755 g
Tocopherol, gamma	0.6966 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0229 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Lycopene	0.02 g
Alanine	0.2821 g
Cholesterol	385.0339 mg
Valine	0.4637 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0439 g
Fatty acids, total saturated 18:2 undifferentiated	1.9083 g
Glycine	0.1927 g
Carotene, alpha	0.012 g
Glucose (dextrose)	1.6057 g
Fatty acids, total saturated 14:0	4.0197 g
Zinc, Zn	17.3805 mg
Isoleucine	0.3851 g
Fatty acids, total saturated 12:0	1.0332 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.3981 g
Fatty acids, total saturated 14:1	0.3631 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.7591 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3987 g
Tocotrienol, alpha	0.0748 mg
Vitamin A, IU	1031.7195 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0434 g
Folate, DFE	99.1755 g
Tryptophan	0.1065 g
Vitamin C, total ascorbic acid	19.8376 mg
Phytosterols	11.942 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	11.6792 g
Fatty acids, total saturated 20:0	0.0757 g
Fatty acids, total saturated 6:0	0.4669 g
Lactose	7.843 g
Tyrosine	0.3599 g
Vitamin B-12	6.2403 g
Vitamin K (phylloquinone)	8.1687 g
Fatty acids, total saturated	28.0539 g
Histidine	0.2216 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	15.1076 g
Threonine	0.3415 g
Folate, food	99.1755 g
Fatty acids, total polyunsaturated 17:0	0.3663 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	3.24 g
Vitamin E (alpha-tocopherol)	1.9221 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	2.3431 g
Fatty acids, total trans-monoenoic	1.9443 g
Magnesium, Mg	139.8604 mg
Lysine	0.66 g
Potassium, K	2001.8937 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0696 g
Fluoride, F	0.8042 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Lemon juice	1.5 1/2	5.0325	1.5784	0.0549
Cream	1 cup	455.4	10.649	44.505
Pepper	1 dash	0.251	0.064	0.0033
horseradish	1 tablespoon	7.2	1.6935	0.1035
red onion	1	28	6.538	0.07
beef	1 lb	530.4012	0	12.1947