Roast Beef, Swiss Cheese &Amp; Fettuccine Casserole

1. Heat oven to 350 degrees.

2. In a large bowl, combine the first 8 ingredients, mix well. Place mixture in a lightly buttered 13 x 9 baking dish. Sprinkle seasoned croutons on top.

3. Bake approx 20 minutes or until browned - ovens vary.

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Nutrient	Quantity
Total fats	141.4667 g
Protein	77.945 g
Carbohydrates	30.9288 g
Energy	1657.39 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5104 g
Water	173.1436 g
Aspartic acid	4.9751 g
Calcium, Ca	2291.6579 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0159 g
Lutein + zeaxanthin	18.144 g
Fiber, total dietary	8.787 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0726 g
Fatty acids, total saturated 22:0	0.0318 g
Carotene, beta	138.348 g
Niacin	5.2785 mg
Fatty acids, total saturated 18:4	0.0023 g
Vitamin A, RAE	654.984 g
Fatty acids, total trans-polyenoic	0.44 g
Arginine	4.401 g
Riboflavin	1.0107 mg
Fatty acids, total trans-polyenoic 22:4	0.0159 g
Tocopherol, beta	0.0454 mg
Fatty acids, total polyunsaturated 15:0	0.6917 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2835 g
Fatty acids, total saturated 20:1	0.1763 g
Glutamic acid	16.3147 g
Sodium, Na	520.3762 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3678 g
Total lipid (fat)	141.4667 g
Manganese, Mn	2.498 mg
Proline	9.0367 g
Fatty acids, total saturated 16:0	25.0591 g
Fatty acids, total polyunsaturated 16:1 t	0.2313 g
Fatty acids, total saturated 8:0	3.6576 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6647 g
Choline, total	35.154 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3651 g
Fatty acids, total polyunsaturated 18:1 t	1.5695 g
Sugars, total	0.3685 g
Serine	4.5265 g
Fatty acids, total saturated 10:0	4.059 g
Fatty acids, total saturated 18:0	10.6151 g
Fatty acids, total saturated 20:4 undifferentiated	0.1043 g
Vitamin B-6	0.321 mg
Selenium, Se	68.04 g
Ash	11.116 g
Menaquinone-4	14.2884 g
Fatty acids, total saturated 18:1 undifferentiated	28.5203 g
Pantothenic acid	1.5302 mg
Phenylalanine	4.5566 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	1.531 mg
Betaine	1.3608 mg
Thiamin	0.8562 mg
Retinol	641.844 g
Methionine	2.2125 g
Iron, Fe	4.7069 mg
Carbohydrate, by difference	30.9288 g
Phosphorus, P	1906.5194 mg
Folate, total	110.781 g
Tocopherol, gamma	0.1588 mg
Fatty acids, total saturated 4:0	1.5445 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Lycopene	2.268 g
Alanine	2.8536 g
Cholesterol	214.8929 mg
Valine	5.7123 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0794 g
Fatty acids, total saturated 18:2 undifferentiated	15.3102 g
Glycine	2.0905 g
Carotene, alpha	2.268 g
Fatty acids, total saturated 14:0	13.9823 g
Zinc, Zn	13.8755 mg
Isoleucine	4.1159 g
Fatty acids, total saturated 12:0	20.4465 g
Fatty acids, total polyunsaturated	16.233 g
Fatty acids, total saturated 14:1	0.6736 g
Fatty acids, total polyunsaturated 17:1	0.1406 g
Leucine	7.8522 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4332 g
Tocotrienol, alpha	0.2948 mg
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	2414.796 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	109.08 g
Tryptophan	1.1939 g
Vitamin C, total ascorbic acid	3.36 mg
Fatty acids, total polyunsaturated 16:1 c	1.0501 g
Fatty acids, total polyunsaturated 18:1 c	14.4449 g
Fatty acids, total saturated 20:0	0.0998 g
Fatty acids, total saturated 6:0	1.4657 g
Tyrosine	4.4217 g
Vitamin B-12	6.9401 g
Vitamin K (phylloquinone)	3.1752 g
Fatty acids, total saturated	82.5307 g
Histidine	2.8294 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0045 g
Fatty acids, total monounsaturated	31.1496 g
Threonine	2.956 g
Folate, food	109.08 g
Fatty acids, total polyunsaturated 17:0	0.4287 g
Fatty acids, total polyunsaturated 24:0	0.0204 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0068 g
Cryptoxanthin, beta	4.536 g
Vitamin E (alpha-tocopherol)	1.4884 mg
Fatty acids, total trans	2.2385 g
Fatty acids, total trans-monoenoic	1.7985 g
Magnesium, Mg	167.745 mg
Lysine	6.3974 g
Potassium, K	849.3231 mg
Cystine	0.9601 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Cream	0.5 cup	396	7.98	41.616
black pepper	0	0	0	0
swiss cheese	8 ounces	891.324	3.2659	70.2853
vegetable	1.25 cup	0	0	0
crouton	1.25 cup	0	0	0
fettuccine	1	28.066	3.9689	0.7654
roast beef	2.5 cup	0	0	0
honey mustard	2 tablespoons	0	0	0