Roast Capsicum (Pepper) And Chickpea Rice Salad

Roast Capsicum (Pepper) And Chickpea Rice Salad


1. Pre-heat oven to 180ºC.

2. Place capsicums and garlic on a baking tray and cook for 20 minutes.

3. Remove garlic and cook capsicums for a further 10 minutes until skin blisters and blackens. Then remove and leave to sit for five minutes.

4. Place rice, chickpeas, corn, parsley and basil in a large bowl.

5. Remove skin and seeds from capsicums, dice, add to rice mixture and mix well.

6. Remove skin from garlic and chop well.

7. Place in a jar and add the oil, vinegar and sugar, screw on the lid and shake well.

8. Pour over rice salad and mix well.

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Nutrition

Ingredients