Roast Chicken With Cumin, Paprika And Allspice

1. Preheat oven to 375.

2. Rinse chicken; pat dry.

3. Place chicken on rack in large roasting pan.

4. Stir oil and next 7 ingredients in small bowl to form paste.

5. Rub spice paste all over chicken.

6. Roast chicken 1 hour.

7. Squeeze juice from lemon halves over chicken, place lemon halves inside main cavity.

8. Continue to roast until chicken is cooked through and thermometer inserted into thickest part of thigh registers 175, about 1 hour longer.

9. Transfer to platter, let stand 15 minutes.

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Nutrient	Quantity
Total fats	98.3337 g
Protein	79.3591 g
Carbohydrates	9.3026 g
Energy	1248.9092 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8599 g
Water	300.2558 g
Aspartic acid	7.0922 g
Calcium, Ca	109.5154 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	455.045 g
Fiber, total dietary	2.4787 g
Fatty acids, total saturated 22:0	0.038 g
Carotene, beta	629.294 g
Niacin	29.6112 mg
Vitamin A, RAE	1206.4244 g
Arginine	5.0938 g
Riboflavin	0.8234 mg
Tocopherol, beta	0.0377 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0129 g
Fatty acids, total saturated 20:1	0.8165 g
Glutamic acid	11.5652 g
Sodium, Na	325.5017 mg
Fatty acids, total saturated 16:1 undifferentiated	4.2467 g
Total lipid (fat)	98.3337 g
Manganese, Mn	0.5281 mg
Fructose	0.2066 g
Proline	3.9948 g
Fatty acids, total saturated 16:0	17.7364 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.1753 g
Choline, total	5.2019 mg
Sugars, total	0.5505 g
Serine	2.8349 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	4.6261 g
Fatty acids, total saturated 20:4 undifferentiated	0.4543 g
Vitamin B-6	1.5894 mg
Selenium, Se	54.0873 g
Ash	4.6634 g
Fatty acids, total saturated 18:1 undifferentiated	43.7179 g
Pantothenic acid	4.7339 mg
Phenylalanine	3.0794 g
Copper, Cu	0.3722 mg
Betaine	0.4914 mg
Thiamin	0.3225 mg
Retinol	1146.9359 g
Methionine	2.0513 g
Iron, Fe	9.453 mg
Carbohydrate, by difference	9.3026 g
Phosphorus, P	795.4682 mg
Folate, total	123.1814 g
Tocopherol, gamma	0.3821 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0453 g
Lycopene	0.23 g
Alanine	4.5427 g
Cholesterol	389.8676 mg
Valine	3.8155 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	16.3823 g
Glycine	5.1957 g
Carotene, alpha	13.823 g
Glucose (dextrose)	0.083 g
Fatty acids, total saturated 14:0	0.5951 g
Zinc, Zn	6.2763 mg
Isoleucine	3.8596 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.094 g
Fatty acids, total polyunsaturated	18.2883 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	5.7048 g
Tocotrienol, alpha	0.1016 mg
Vitamin A, IU	5011.0062 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	123.1814 g
Tryptophan	0.8643 g
Vitamin C, total ascorbic acid	12.4869 mg
Phytosterols	70.39 mg
Galactose	0.0147 g
Fatty acids, total polyunsaturated 18:1 c	0.0524 g
Fatty acids, total saturated 20:0	0.1138 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	2.5109 g
Vitamin B-12	4.488 g
Vitamin K (phylloquinone)	20.2643 g
Fatty acids, total saturated	23.8952 g
Histidine	2.2364 g
Fatty acids, total monounsaturated	49.1783 g
Threonine	3.2432 g
Folate, food	123.1814 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	142.5655 g
Vitamin E (alpha-tocopherol)	4.688 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.136 g
Magnesium, Mg	111.387 mg
Lysine	6.2604 g
Potassium, K	1093.3098 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	1.0593 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1 halved	0	0	0
Salt	0.5 teaspoon	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Olive oil	2 tablespoons	238.68	0	27
Onion powder	1 teaspoon	8.184	1.8989	0.025
Paprika	1 teaspoon	6.486	1.2418	0.2965
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
cumin	1.5 1/2	11.8125	1.3936	0.7015
allspice	1 teaspoon	4.997	1.3703	0.1651
roasting chicken	1	965.6022	0.408	70.0855