Roast Duck

1. Wash and dry duckling.

2. Combine remaining ingredients and brush inside and out over duckling; let stand for 1 hour, turning occasionally.

3. Preheat oven to 350°F.

4. Roast for 2 hours, turning and basting with drippings occasionally.

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Nutrient	Quantity
Total fats	0.2611 g
Protein	2.9645 g
Carbohydrates	306.3973 g
Energy	1236.6432 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0128 g
Water	29.4213 g
Aspartic acid	0.2654 g
Calcium, Ca	55.8572 mg
Lutein + zeaxanthin	3.0905 g
Fiber, total dietary	0.5845 g
Carotene, beta	1.9325 g
Niacin	0.7753 mg
Vitamin A, RAE	0.1552 g
Arginine	0.1716 g
Riboflavin	0.0591 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	0.5473 g
Sodium, Na	1768.255 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0017 g
Total lipid (fat)	0.2611 g
Manganese, Mn	0.6024 mg
Fructose	0.0013 g
Proline	0.1714 g
Fatty acids, total saturated 16:0	0.0315 g
Fatty acids, total saturated 8:0	0.001 g
Sucrose	300.5778 g
Choline, total	8.345 mg
Sugars, total	300.8094 g
Serine	0.135 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0051 g
Vitamin B-6	0.0957 mg
Selenium, Se	0.6562 g
Ash	5.4993 g
Fatty acids, total saturated 18:1 undifferentiated	0.0367 g
Pantothenic acid	0.1331 mg
Phenylalanine	0.1238 g
Copper, Cu	0.0713 mg
Betaine	9.5872 mg
Thiamin	0.0187 mg
Methionine	0.0347 g
Iron, Fe	1.7279 mg
Carbohydrate, by difference	306.3973 g
Phosphorus, P	63.6885 mg
Folate, total	5.3277 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.1035 g
Valine	0.1224 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.093 g
Glycine	0.1061 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0974 g
Fatty acids, total saturated 14:0	0.0013 g
Zinc, Zn	0.4313 mg
Isoleucine	0.1135 g
Fatty acids, total saturated 12:0	0.0028 g
Fatty acids, total polyunsaturated	0.1066 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.1912 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	3.4152 IU
Folate, DFE	5.3277 g
Tryptophan	0.0337 g
Vitamin C, total ascorbic acid	1.236 mg
Phytosterols	1.429 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0845 g
Vitamin K (phylloquinone)	0.9983 g
Fatty acids, total saturated	0.0463 g
Histidine	0.0618 g
Fatty acids, total monounsaturated	0.0419 g
Threonine	0.095 g
Folate, food	5.3277 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.024 mg
Magnesium, Mg	34.0532 mg
Lysine	0.1349 g
Potassium, K	271.6417 mg
Cystine	0.0411 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 1/2	1208.97	302.394	0
Salt	1 teaspoon	0	0	0
Ginger	1 tablespoon	4.8	1.0662	0.045
Honey	1 tablespoon	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	4.47	0.9918	0.015
duckling	1	0	0	0