Roast Leg Of Lamb-Armenian Style!

1. Mix garlic, basil and mint.

2. Cut deep slits into the lamb and fill them with the mixture.

3. Salt and pepper the lamb.

4. Sprinkle with dried rosemary and top with the sliced onions.

5. Cover with aluminum foil and roast in a 350F oven, about 1/2 hour per pound of lamb.

6. Remove the foil for the last 1/2 hour of cooking.

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Nutrient	Quantity
Total fats	86.8754 g
Protein	82.3718 g
Carbohydrates	8.0475 g
Energy	1163.9202 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9524 g
Water	363.8741 g
Aspartic acid	7.2589 g
Calcium, Ca	72.2955 mg
Lutein + zeaxanthin	50.3563 g
Fiber, total dietary	1.7009 g
Fatty acids, total saturated 22:0	0.0261 g
Carotene, beta	27.8943 g
Niacin	28.488 mg
Vitamin A, RAE	4.977 g
Arginine	4.9384 g
Riboflavin	1.0899 mg
Tocopherol, beta	0.0348 mg
Fatty acids, total saturated 20:1	0.0261 g
Glutamic acid	12.0478 g
Sodium, Na	266.6873 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2681 g
Total lipid (fat)	86.8754 g
Manganese, Mn	0.2937 mg
Fructose	1.2878 g
Proline	3.4247 g
Fatty acids, total saturated 16:0	17.8604 g
Sucrose	0.7047 g
Choline, total	6.4053 mg
Sugars, total	0.0306 g
Serine	3.0485 g
Fatty acids, total saturated 10:0	0.1815 g
Fatty acids, total saturated 18:0	11.004 g
Fatty acids, total saturated 20:4 undifferentiated	0.2722 g
Vitamin B-6	0.9094 mg
Selenium, Se	94.2954 g
Ash	4.7031 g
Fatty acids, total saturated 18:1 undifferentiated	30.4082 g
Pantothenic acid	3.3049 mg
Phenylalanine	3.3389 g
Copper, Cu	0.5469 mg
Betaine	0.0905 mg
Thiamin	0.6396 mg
Methionine	2.0921 g
Iron, Fe	8.2777 mg
Carbohydrate, by difference	8.0475 g
Phosphorus, P	805.9887 mg
Folate, total	91.2587 g
Tocopherol, gamma	4.9082 mg
Alanine	4.9128 g
Cholesterol	312.984 mg
Valine	4.4179 g
Fatty acids, total saturated 18:2 undifferentiated	8.6845 g
Glycine	4.0014 g
Glucose (dextrose)	1.8272 g
Fatty acids, total saturated 14:0	3.0864 g
Zinc, Zn	15.2939 mg
Isoleucine	3.9424 g
Tocopherol, delta	1.3659 mg
Fatty acids, total saturated 12:0	0.3175 g
Fatty acids, total polyunsaturated	10.9092 g
Leucine	6.3573 g
Tocotrienol, alpha	0.0261 mg
Vitamin A, IU	99.7428 IU
Folate, DFE	89.5187 g
Tryptophan	0.9638 g
Vitamin C, total ascorbic acid	2.5986 mg
Phytosterols	0.41 mg
Galactose	0.0024 g
Fatty acids, total saturated 20:0	0.0261 g
Tyrosine	2.7489 g
Vitamin B-12	11.34 g
Vitamin K (phylloquinone)	22.5037 g
Fatty acids, total saturated	34.9983 g
Histidine	2.5898 g
Fatty acids, total monounsaturated	33.6551 g
Threonine	3.5059 g
Folate, food	91.2587 g
Cryptoxanthin, beta	0.4063 g
Vitamin E (alpha-tocopherol)	1.5535 mg
Magnesium, Mg	116.4333 mg
Lysine	7.222 g
Potassium, K	1268.6278 mg
Cystine	0.9773 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Rosemary	0	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057
mint	1 teaspoon	1.425	0.2602	0.0302
salt pepper	0	0	0	0
yellow onion	1	114.84	6.8382	9.396
leg lamb	1	1043.28	0	77.4295