Roast Pork With Piri Piri

1. Place all ingredients except pork in food processor and process to a paste. Rub meat with paste and marinate overnight.

2. Place pork in 350 degree oven for 45 minutes per pound.

3. Serve.

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Nutrient	Quantity
Total fats	188.6115 g
Protein	285.2286 g
Energy	2830.3253 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2317 g
Water	938.0397 g
Aspartic acid	26.6761 g
Calcium, Ca	356.2208 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.6977 g
Fatty acids, total saturated 22:0	0.0697 g
Niacin	99.1392 mg
Hydroxyproline	0.9986 g
Vitamin A, RAE	41.0401 g
Fatty acids, total trans-polyenoic	0.3146 g
Arginine	18.3723 g
Riboflavin	4.5281 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total polyunsaturated 15:0	0.0684 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7387 g
Fatty acids, total saturated 20:1	1.0161 g
Glutamic acid	43.5709 g
Sodium, Na	1300.6829 mg
Fatty acids, total saturated 16:1 undifferentiated	3.8104 g
Total lipid (fat)	188.6115 g
Manganese, Mn	0.1231 mg
Proline	11.5323 g
Fatty acids, total saturated 16:0	35.4403 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	18.0576 g
Choline, total	979.6522 mg
Fatty acids, total polyunsaturated 18:1 t	0.8345 g
Serine	11.9153 g
Fatty acids, total saturated 10:0	0.1505 g
Fatty acids, total saturated 18:0	16.5541 g
Fatty acids, total saturated 20:4 undifferentiated	0.9439 g
Vitamin B-6	6.3612 mg
Selenium, Se	455.545 g
Ash	15.048 g
Vitamin D	519.8412 IU
Fatty acids, total saturated 18:1 undifferentiated	93.0276 g
Pantothenic acid	11.6964 mg
Phenylalanine	11.8469 g
Copper, Cu	1.2449 mg
Betaine	38.3581 mg
Thiamin	6.7853 mg
Retinol	41.0401 g
Methionine	7.8113 g
Iron, Fe	11.7936 mg
Phosphorus, P	2257.2051 mg
Tocopherol, gamma	0.4482 mg
Alanine	16.334 g
Cholesterol	902.882 mg
Valine	14.4324 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0821 g
Fatty acids, total saturated 18:2 undifferentiated	23.548 g
Glycine	12.8866 g
Fatty acids, total saturated 14:0	1.7374 g
Zinc, Zn	37.3465 mg
Isoleucine	13.5022 g
Fatty acids, total saturated 12:0	0.1231 g
Fatty acids, total polyunsaturated	26.6402 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	23.4749 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2189 g
Fatty acids, total trans-polyenoic 18:3i	0.0821 g
Vitamin A, IU	150.4803 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1368 g
Tryptophan	3.3926 g
Phytosterols	119.34 mg
Fatty acids, total polyunsaturated 18:1 c	53.7215 g
Fatty acids, total saturated 20:0	0.4288 g
Tyrosine	11.2997 g
Vitamin B-12	7.3872 g
Vitamin K (phylloquinone)	32.508 g
Fatty acids, total saturated	55.0218 g
Histidine	11.6007 g
Fatty acids, total monounsaturated	97.9221 g
Threonine	12.5446 g
Fatty acids, total polyunsaturated 17:0	0.436 g
Vitamin D (D2 + D3)	12.312 g
Vitamin D3 (cholecalciferol)	12.312 g
Vitamin E (alpha-tocopherol)	10.485 mg
Fatty acids, total trans	1.1354 g
Fatty acids, total trans-monoenoic	0.8345 g
Magnesium, Mg	232.5605 mg
Lysine	25.3628 g
Potassium, K	3666.7883 mg
Cystine	3.2148 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Olive oil	4 tablespoons	477.36	0	54
Red bell pepper	1	0	0	0
Garlic Clove	4	0	0	0
pork loin	3 lb	2352.9653	0	134.6115
piri	3 teaspoons	0	0	0