Roast Potatoes And Rosemary (British)

1. Preheat oven to 350 degrees.

2. dice potatoes into one inch cubes.

3. add garlic, rosemary leaves, and olive oil and toss in baking pan.

4. cover with sprinkling of salt and pepper.

5. bake for 45 minutes until soft in center and crispy on outside. Turn occasionally for even cooking.

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Nutrient	Quantity
Total fats	18.1641 g
Protein	0.0927 g
Carbohydrates	0.5796 g
Energy	162.788 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1486 g
Water	1.8976 g
Aspartic acid	0.0109 g
Calcium, Ca	9.056 mg
Fiber, total dietary	0.3948 g
Fatty acids, total saturated 22:0	0.0232 g
Niacin	0.0255 mg
Vitamin A, RAE	4.088 g
Arginine	0.0043 g
Riboflavin	0.0043 mg
Tocopherol, beta	0.0198 mg
Fatty acids, total saturated 20:1	0.0573 g
Glutamic acid	0.0101 g
Sodium, Na	1.088 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2277 g
Total lipid (fat)	18.1641 g
Manganese, Mn	0.0269 mg
Proline	0.0038 g
Fatty acids, total saturated 16:0	2.086 g
Choline, total	0.054 mg
Serine	0.0036 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.358 g
Vitamin B-6	0.0094 mg
Ash	0.0658 g
Fatty acids, total saturated 18:1 undifferentiated	12.8571 g
Pantothenic acid	0.0225 mg
Phenylalanine	0.0047 g
Copper, Cu	0.0084 mg
Betaine	0.018 mg
Thiamin	0.001 mg
Methionine	0.0013 g
Iron, Fe	0.287 mg
Carbohydrate, by difference	0.5796 g
Phosphorus, P	1.848 mg
Folate, total	3.052 g
Tocopherol, gamma	0.1494 mg
Alanine	0.0048 g
Valine	0.0046 g
Fatty acids, total saturated 18:2 undifferentiated	1.7697 g
Glycine	0.0045 g
Fatty acids, total saturated 14:0	0.0034 g
Zinc, Zn	0.026 mg
Isoleucine	0.0038 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	1.9193 g
Fatty acids, total polyunsaturated 17:1	0.0225 g
Leucine	0.007 g
Vitamin A, IU	81.872 IU
Folate, DFE	3.052 g
Tryptophan	0.0014 g
Vitamin C, total ascorbic acid	0.6104 mg
Phytosterols	41.012 mg
Fatty acids, total saturated 20:0	0.0745 g
Tyrosine	0.0028 g
Vitamin K (phylloquinone)	10.836 g
Fatty acids, total saturated	2.5649 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	13.1655 g
Threonine	0.0038 g
Folate, food	3.052 g
Fatty acids, total polyunsaturated 17:0	0.004 g
Vitamin E (alpha-tocopherol)	2.583 mg
Magnesium, Mg	2.548 mg
Lysine	0.004 g
Potassium, K	18.884 mg
Cystine	0.001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	4 teaspoons	159.12	0	18
Rosemary	4 teaspoons	3.668	0.5796	0.1641
Pepper	0	0	0	0
Garlic Clove	2	0	0	0
baking potato	4	0	0	0