Roasted Baby Carrots With Thyme

1. Preheat oven to 450 degrees.

2. In a large bowl, combine the carrots with the oil, thyme and salt; tossing well.

3. Spread the carrots in a single layer on a baking sheet and bake at 450 degrees for 30 minutes or until fork tender and lightly browned, stirring every 10 minutes.

4. Remove from oven and place in serving bowl.

5. Sprinkle with lemon zest, pepper and green onion, toss well and serve immediately.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	9.9368 g
Protein	3.6362 g
Carbohydrates	41.6471 g
Energy	258.2955 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1233 g
Water	475.8893 g
Aspartic acid	0.508 g
Calcium, Ca	185.3997 mg
Lutein + zeaxanthin	2233.0426 g
Fiber, total dietary	14.5442 g
Fatty acids, total saturated 22:0	0.013 g
Carotene, beta	30715.9308 g
Niacin	2.7709 mg
Vitamin A, RAE	3273.6951 g
Arginine	0.1588 g
Riboflavin	0.1856 mg
Tocopherol, beta	0.0099 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0149 g
Fatty acids, total saturated 20:1	0.028 g
Glutamic acid	0.7484 g
Sodium, Na	364.7045 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1234 g
Total lipid (fat)	9.9368 g
Manganese, Mn	0.8052 mg
Fructose	6.0411 g
Proline	0.1089 g
Fatty acids, total saturated 16:0	1.1366 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	12.4513 g
Choline, total	37.0995 mg
Sugars, total	24.3671 g
Serine	0.127 g
Fatty acids, total saturated 10:0	0.0087 g
Fatty acids, total saturated 18:0	0.1892 g
Vitamin B-6	0.5416 mg
Selenium, Se	4.4373 g
Ash	3.2453 g
Fatty acids, total saturated 18:1 undifferentiated	6.4503 g
Pantothenic acid	1.9202 mg
Phenylalanine	0.1179 g
Copper, Cu	0.48 mg
Betaine	0.4626 mg
Thiamin	0.1578 mg
Methionine	0.0272 g
Iron, Fe	4.5891 mg
Carbohydrate, by difference	41.6471 g
Phosphorus, P	145.604 mg
Folate, total	144.1301 g
Tocopherol, gamma	0.0747 mg
Alanine	0.2177 g
Valine	0.1658 g
Fatty acids, total saturated 18:2 undifferentiated	1.1683 g
Glycine	0.1089 g
Carotene, alpha	17086.8449 g
Glucose (dextrose)	5.8818 g
Fatty acids, total saturated 14:0	0.009 g
Zinc, Zn	0.9276 mg
Isoleucine	0.1565 g
Fatty acids, total saturated 12:0	0.0115 g
Fatty acids, total polyunsaturated	1.2916 g
Fatty acids, total saturated 14:1	0.0014 g
Fatty acids, total polyunsaturated 17:1	0.0112 g
Leucine	0.1609 g
Vitamin A, IU	65428.4702 IU
Folate, DFE	144.1301 g
Tryptophan	0.0417 g
Vitamin C, total ascorbic acid	22.5882 mg
Phytosterols	19.89 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0128 g
Fatty acids, total saturated 20:0	0.0387 g
Tyrosine	0.0726 g
Vitamin K (phylloquinone)	159.0287 g
Fatty acids, total saturated	1.4125 g
Histidine	0.059 g
Fatty acids, total monounsaturated	6.6145 g
Threonine	0.1418 g
Folate, food	144.1301 g
Fatty acids, total polyunsaturated 17:0	0.0027 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Vitamin E (alpha-tocopherol)	1.4406 mg
Magnesium, Mg	57.9993 mg
Lysine	0.1507 g
Potassium, K	1192.8672 mg
Cystine	0.0318 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Olive oil	2 teaspoons	79.56	0	9
Lemon zest	1 teaspoon	0	0	0
black pepper	0	0	0	0
Green Onion	1	19.17	4.0754	0.3337
thyme	1 teaspoon	0.808	0.1956	0.0134
baby carrot	1 lb	158.7575	37.3761	0.5897