Roasted Baby Red Potatoes

1. Preheat oven to 450 degrees.

2. Spray an oven-proof dish with non-stick cooking spray. Add vegetables and drizzle with olive oil, tossing to coat.

3. Sprinkle with freshly ground pepper and salt to taste.

4. Place dish in oven and bake for 15 minutes, stir and return to oven for an additional 15 minutes or until potatoes are just tender.

5. Sprinkle with dried basil, adjust salt and pepper as needed, cover and allow to stand for 5 to 10 minutes before serving.

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Nutrient	Quantity
Total fats	15.2778 g
Protein	68.1591 g
Carbohydrates	7.0167 g
Energy	452.0423 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1649 g
Water	334.1397 g
Aspartic acid	0.0695 g
Calcium, Ca	419.3676 mg
Lutein + zeaxanthin	27.9542 g
Fiber, total dietary	1.2821 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	14.6272 g
Niacin	3.831 mg
Vitamin A, RAE	103.1662 g
Arginine	0.0785 g
Riboflavin	0.5306 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	0.1947 g
Sodium, Na	234.4882 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2204 g
Total lipid (fat)	15.2778 g
Manganese, Mn	0.1019 mg
Fructose	0.9676 g
Proline	0.0095 g
Fatty acids, total saturated 16:0	1.8558 g
Sucrose	0.7425 g
Choline, total	225.6664 mg
Sugars, total	3.1813 g
Serine	0.0162 g
Fatty acids, total saturated 18:0	0.3857 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.4987 mg
Selenium, Se	57.4964 g
Ash	4.3491 g
Fatty acids, total saturated 18:1 undifferentiated	9.8797 g
Pantothenic acid	0.0931 mg
Phenylalanine	0.0194 g
Copper, Cu	0.8809 mg
Betaine	0.0903 mg
Thiamin	0.4427 mg
Retinol	102.0002 g
Methionine	0.0017 g
Iron, Fe	5.0071 mg
Carbohydrate, by difference	7.0167 g
Phosphorus, P	633.9987 mg
Folate, total	65.5504 g
Tocopherol, gamma	0.1127 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Alanine	0.0164 g
Cholesterol	170.0004 mg
Valine	0.0164 g
Fatty acids, total saturated 18:2 undifferentiated	1.4402 g
Glycine	0.0193 g
Glucose (dextrose)	1.4776 g
Fatty acids, total saturated 14:0	0.0098 g
Zinc, Zn	3.5311 mg
Isoleucine	0.011 g
Fatty acids, total polyunsaturated	2.0131 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0196 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	364.7987 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	65.5504 g
Tryptophan	0.0107 g
Vitamin C, total ascorbic acid	5.6295 mg
Phytosterols	41.085 mg
Galactose	0.0012 g
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.0108 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	10.599 g
Fatty acids, total saturated	2.3276 g
Histidine	0.0107 g
Fatty acids, total monounsaturated	10.1591 g
Threonine	0.0163 g
Folate, food	65.5504 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.2032 g
Vitamin E (alpha-tocopherol)	3.6557 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	75.7829 mg
Lysine	0.0297 g
Potassium, K	892.9397 mg
Cystine	0.0031 g
Fluoride, F	0.825 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	119.34	0	13.5
Garlic Clove	10	302.6007	0	1.7
Bell Pepper	0.5	302.6007	0	1.7
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
salt pepper	0	302.6007	0	1.7
baby red potato	0.75	302.6007	0	1.7
red onion	0.5	30	7.005	0.075