Roasted Bell Peppers And Cheese

1. Put the oven on broil.

2. Clean and slice the bell pepper into four quarters. Remove the seeds and white part.

3. Brush with olive oil.

4. Top each slice with 1/2 ounce of mozzarella cheese.

5. Cook for 10-15 minutes or until cheese is browned and bubbly.

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Nutrient	Quantity
Total fats	54.0284 g
Protein	30.7535 g
Carbohydrates	61.7339 g
Energy	854.1588 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3977 g
Water	85.3433 g
Aspartic acid	2.2816 g
Calcium, Ca	750.8296 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	79.3786 g
Fiber, total dietary	3.6287 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.0922 g
Carotene, beta	34.0194 g
Niacin	2.2226 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	217.7241 g
Fatty acids, total trans-polyenoic	0.2585 g
Arginine	1.3744 g
Riboflavin	0.5829 mg
Fatty acids, total trans-polyenoic 22:4	0.0113 g
Tocopherol, beta	0.1962 mg
Fatty acids, total polyunsaturated 15:0	0.1996 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.1884 g
Fatty acids, total saturated 20:1	0.228 g
Glutamic acid	9.1489 g
Sodium, Na	2286.3731 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5005 g
Total lipid (fat)	54.0284 g
Manganese, Mn	0.8233 mg
Fructose	0.4536 g
Proline	5.9602 g
Fatty acids, total saturated 16:0	8.8337 g
Fatty acids, total polyunsaturated 16:1 t	0.0635 g
Fatty acids, total saturated 8:0	0.2064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.7658 g
Choline, total	0.0405 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.127 g
Fatty acids, total polyunsaturated 18:1 t	0.5216 g
Sugars, total	6.4183 g
Serine	1.769 g
Fatty acids, total saturated 10:0	0.5126 g
Fatty acids, total saturated 18:0	3.5749 g
Fatty acids, total saturated 20:4 undifferentiated	0.0499 g
Vitamin B-6	0.1905 mg
Selenium, Se	36.7409 g
Ash	8.4368 g
Menaquinone-4	4.7627 g
Fatty acids, total saturated 18:1 undifferentiated	18.5933 g
Pantothenic acid	0.8618 mg
Phenylalanine	1.8393 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	0.152 mg
Betaine	0.0135 mg
Thiamin	0.3402 mg
Retinol	215.4561 g
Methionine	0.9321 g
Iron, Fe	1.9807 mg
Carbohydrate, by difference	61.7339 g
Phosphorus, P	811.9295 mg
Folate, total	58.9669 g
Tocopherol, gamma	9.1158 mg
Fatty acids, total saturated 4:0	0.3742 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	1.0478 g
Cholesterol	72.5747 mg
Valine	2.1183 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	11.4648 g
Glycine	0.7915 g
Glucose (dextrose)	1.4288 g
Fatty acids, total saturated 14:0	1.9028 g
Zinc, Zn	4.4906 mg
Isoleucine	1.6284 g
Maltose	1.3608 g
Tocopherol, delta	3.1071 mg
Fatty acids, total saturated 12:0	0.6078 g
Fatty acids, total polyunsaturated	12.9963 g
Fatty acids, total saturated 14:1	0.1837 g
Fatty acids, total polyunsaturated 17:1	0.0645 g
Leucine	3.3294 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.254 g
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	777.9101 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Tryptophan	0.3969 g
Phytosterols	29.835 mg
Fatty acids, total polyunsaturated 16:1 c	0.2676 g
Galactose	0.5216 g
Fatty acids, total polyunsaturated 18:1 c	8.4504 g
Fatty acids, total saturated 20:0	0.1512 g
Tocotrienol, beta	0.2722 mg
Fatty acids, total saturated 6:0	0.2994 g
Starch	49.1467 g
Lactose	2.6535 g
Tyrosine	1.3744 g
Vitamin B-12	2.1546 g
Vitamin K (phylloquinone)	65.7332 g
Fatty acids, total saturated	16.9302 g
Histidine	1.0002 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1021 g
Fatty acids, total monounsaturated	19.5724 g
Threonine	1.0705 g
Fatty acids, total polyunsaturated 17:0	0.1391 g
Fatty acids, total polyunsaturated 24:0	0.034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.268 g
Vitamin E (alpha-tocopherol)	3.6155 mg
Fatty acids, total trans	0.8437 g
Fatty acids, total trans-monoenoic	0.5851 g
Magnesium, Mg	47.6271 mg
Lysine	2.7465 g
Potassium, K	274.5581 mg
Cystine	0.3969 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	8 ounces	734.8188	61.7339	40.5284
Olive oil	1 tablespoon	119.34	0	13.5
Bell Pepper	4	0	0	0