Roasted Carrots With Gremolata

1. Heat the oven to 400*F. In a roasting pan, combine carrots, oil and butter. Roast carrots 30 minutes, stirring halfway through bakiing time.

2. Meanwhile, in a small bowl, combine parsley, garlic, lemon rind, and salt. Toss carrots with parsley mixture and bake 5 minutes longer. Transfer carrots to a serving dish. Enjoy!

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Nutrient	Quantity
Total fats	21.3162 g
Protein	5.6717 g
Carbohydrates	42.1279 g
Energy	366.1592 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1957 g
Water	418.1311 g
Aspartic acid	0.756 g
Calcium, Ca	210.5814 mg
Lutein + zeaxanthin	1624.8343 g
Fiber, total dietary	14.7965 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	28989.3878 g
Niacin	3.4196 mg
Vitamin A, RAE	3130.3294 g
Arginine	0.555 g
Riboflavin	0.2416 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.0521 g
Glutamic acid	1.3442 g
Sodium, Na	365.3492 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2002 g
Total lipid (fat)	21.3162 g
Manganese, Mn	0.9061 mg
Fructose	4.5359 g
Proline	0.2309 g
Fatty acids, total saturated 16:0	2.2572 g
Sucrose	12.3377 g
Choline, total	34.5105 mg
Sugars, total	21.8118 g
Serine	0.2726 g
Fatty acids, total saturated 18:0	0.5713 g
Vitamin B-6	0.5057 mg
Selenium, Se	4.1176 g
Ash	3.6341 g
Fatty acids, total saturated 18:1 undifferentiated	12.3295 g
Pantothenic acid	1.9398 mg
Phenylalanine	0.2595 g
Copper, Cu	0.6996 mg
Betaine	0.4671 mg
Thiamin	0.332 mg
Methionine	0.1154 g
Iron, Fe	4.5421 mg
Carbohydrate, by difference	42.1279 g
Phosphorus, P	241.2193 mg
Folate, total	138.1418 g
Tocopherol, gamma	0.112 mg
Alanine	0.3573 g
Valine	0.3125 g
Fatty acids, total saturated 18:2 undifferentiated	4.6801 g
Glycine	0.2919 g
Carotene, alpha	17086.9332 g
Glucose (dextrose)	4.7174 g
Fatty acids, total saturated 14:0	0.0226 g
Zinc, Zn	1.4724 mg
Isoleucine	0.2691 g
Fatty acids, total saturated 12:0	0.0091 g
Fatty acids, total polyunsaturated	4.8792 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.3634 g
Vitamin A, IU	62562.4555 IU
Folate, DFE	138.1418 g
Tryptophan	0.0993 g
Vitamin C, total ascorbic acid	16.4751 mg
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.1845 g
Vitamin K (phylloquinone)	50.7647 g
Fatty acids, total saturated	2.9801 g
Histidine	0.1376 g
Fatty acids, total monounsaturated	12.6015 g
Threonine	0.2514 g
Folate, food	138.1418 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	1.7667 g
Vitamin E (alpha-tocopherol)	1.9504 mg
Magnesium, Mg	60.466 mg
Lysine	0.2354 g
Potassium, K	1149.4402 mg
Cystine	0.0858 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2 teaspoons	2.5617	0.8233	0.0265
Salt	0 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Olive oil	1 tablespoon	119.34	0	13.5
Garlic Clove	2	0	0	0
flat leaf parsley	0.5 cup	0	0	0
baby carrot	1 lb	158.7575	37.3761	0.5897