Roasted Cauliflower, Lavender, Rosemary And Garlic

1. Preheat oven to 450 degrees.

2. Mix oil, garlic, rosemary, lavender, pepper, salt, lemon and oil together.

3. Toss in cauliflower and place in a large casserole dish in a single layer not over crowdering.

4. Roast 20 minutes give a toss and bake for 15 more.

5. Season with salt and pepper to taste. Garnish with a lavender sprig.

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Nutrient	Quantity
Total fats	54.0366 g
Protein	0.0534 g
Carbohydrates	1.0523 g
Energy	480.715 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4123 g
Water	14.0773 g
Calcium, Ca	1.455 mg
Lutein + zeaxanthin	2.2875 g
Fiber, total dietary	0.0458 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	0.1525 g
Niacin	0.0139 mg
Riboflavin	0.0023 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.1679 g
Sodium, Na	1.2325 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6777 g
Total lipid (fat)	54.0366 g
Manganese, Mn	0.0018 mg
Fructose	0.1678 g
Fatty acids, total saturated 16:0	6.0984 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0656 g
Choline, total	0.9397 mg
Sugars, total	0.3843 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	1.0552 g
Vitamin B-6	0.007 mg
Selenium, Se	0.0152 g
Ash	0.032 g
Fatty acids, total saturated 18:1 undifferentiated	38.4859 g
Pantothenic acid	0.02 mg
Copper, Cu	0.0024 mg
Betaine	0.054 mg
Thiamin	0.0037 mg
Iron, Fe	0.3146 mg
Carbohydrate, by difference	1.0523 g
Phosphorus, P	1.22 mg
Folate, total	3.05 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 18:2 undifferentiated	5.2733 g
Glucose (dextrose)	0.151 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.0076 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	5.6856 g
Fatty acids, total saturated 14:1	0.0003 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Vitamin A, IU	0.915 IU
Folate, DFE	3.05 g
Vitamin C, total ascorbic acid	5.9018 mg
Phytosterols	119.34 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.2236 g
Vitamin K (phylloquinone)	32.508 g
Fatty acids, total saturated	7.4624 g
Fatty acids, total monounsaturated	39.3998 g
Folate, food	3.05 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	7.7719 mg
Magnesium, Mg	0.915 mg
Potassium, K	16.2475 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cauliflower	1	0	0	0
Lemon juice	1	3.355	1.0523	0.0366
Olive oil	0.25 cup	477.36	0	54
Rosemary	1 teaspoon	0	0	0
black pepper	0.75 teaspoon	0	0	0
Garlic Clove	8	0	0	0
lavender	1 teaspoon	0	0	0