Roasted Corn And Black Bean Quesadillas

Roasted Corn And Black Bean Quesadillas


1. Preheat oven to 425 degrees.

2. In a large bowl, toss together corn, red pepper, garlic, onion, and jalapeno pepper with 2 tablespoons of the olive oil.

3. Pour mixture onto a cookie sheet, roast for about 20-30 minutes, stirring occassionally.

4. Remove when corn is carmelized.

5. Add beans to the same large bowl. Add lime juice, salt, and corn mixture, stir.

6. In a large saute pan, heat a teaspoon of olive oil. Place one tortilla onto the pan.

7. Add 1 cup of the corn and bean mixture and spoon evenly on the tortilla.

8. Add 2 oz of cheese.

9. Place the second tortilla on top, cover and cook for about 1 minute.

10. Flip the quesadilla carefully, cook for about 1 minute, or until golden brown.

11. Remove from pan, cut into 6 wedges and serve with salsa, sour cream, guacamole, and fresh cilantro. Repeat two more times for a total of 18 wedges.

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Nutrition

Ingredients