Roasted Green Beans With Shallots - Vegan

1. Preheat oven to 450 degrees.

2. In a large bowl, toss the beans and shallots with the olive oil. Arrange on a non-stick or foil-lined baking sheet in a single layer. Season with salt.

3. Roast for 20-25 minutes, or until beans are tender and blistered. Serve immediately.

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Nutrient	Quantity
Total fats	0.6 g
Protein	7.66 g
Carbohydrates	40.82 g
Energy	177.2 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1412 g
Water	308.32 g
Aspartic acid	0.8796 g
Calcium, Ca	133.2 mg
Lutein + zeaxanthin	1292.8 g
Fiber, total dietary	10.52 g
Carotene, beta	762.8 g
Niacin	1.788 mg
Vitamin A, RAE	70 g
Arginine	0.4356 g
Riboflavin	0.24 mg
Glutamic acid	1.2012 g
Sodium, Na	31.2 mg
Total lipid (fat)	0.6 g
Manganese, Mn	0.8992 mg
Fructose	2.78 g
Proline	0.4 g
Fatty acids, total saturated 16:0	0.108 g
Sucrose	0.72 g
Choline, total	48.68 mg
Sugars, total	19.112 g
Serine	0.3788 g
Fatty acids, total saturated 18:0	0.0176 g
Vitamin B-6	0.834 mg
Selenium, Se	3.12 g
Ash	2.6 g
Fatty acids, total saturated 18:1 undifferentiated	0.0384 g
Pantothenic acid	0.914 mg
Phenylalanine	0.2636 g
Copper, Cu	0.2788 mg
Betaine	0.2 mg
Thiamin	0.26 mg
Methionine	0.0872 g
Iron, Fe	3.98 mg
Carbohydrate, by difference	40.82 g
Phosphorus, P	172 mg
Folate, total	120.4 g
Alanine	0.3488 g
Valine	0.356 g
Fatty acids, total saturated 18:2 undifferentiated	0.1472 g
Glycine	0.3284 g
Carotene, alpha	138 g
Glucose (dextrose)	3.02 g
Zinc, Zn	1.12 mg
Isoleucine	0.3016 g
Fatty acids, total polyunsaturated	0.2884 g
Leucine	0.4624 g
Vitamin A, IU	1386.4 IU
Folate, DFE	120.4 g
Tryptophan	0.0828 g
Vitamin C, total ascorbic acid	37.2 mg
Phytosterols	8 mg
Starch	1.76 g
Tyrosine	0.1992 g
Vitamin K (phylloquinone)	87.28 g
Fatty acids, total saturated	0.1272 g
Histidine	0.1368 g
Fatty acids, total monounsaturated	0.0424 g
Threonine	0.3148 g
Folate, food	120.4 g
Vitamin E (alpha-tocopherol)	0.884 mg
Magnesium, Mg	83.6 mg
Lysine	0.376 g
Potassium, K	956.4 mg
Cystine	0.036 g
Fluoride, F	38 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	0	0	0	0
Extra virgin olive oil	2 tablespoons	0	0	0
shallot	1	115.2	26.88	0.16
green bean	2	62	13.94	0.44