Roasted New Potatoes, Middle Eastern Style

1. Preheat the oven to 425°F Wash the potatoes and cut any larger ones so the pieces are all roughly the same size.

2. Put into an ovenproof dish and toss with the olive oil, garlic, salt and pepper. Roast for 30-40 minutes or until golden and brown, shaking the dish halfway through the cooking time.

3. Sprinkle with lemon juice and cilantro, toss gently, and serve.

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Nutrient	Quantity
Total fats	40.517 g
Protein	0.0669 g
Carbohydrates	0.2792 g
Energy	359.1204 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3088 g
Water	3.8092 g
Calcium, Ca	2.3192 mg
Lutein + zeaxanthin	17.5429 g
Fiber, total dietary	0.1178 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	78.6662 g
Niacin	0.0245 mg
Vitamin A, RAE	6.7621 g
Riboflavin	0.0036 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.126 g
Stigmasterol	0.06 mg
Sodium, Na	1.7742 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5083 g
Total lipid (fat)	40.517 g
Manganese, Mn	0.0092 mg
Fatty acids, total saturated 16:0	4.5734 g
Choline, total	0.4901 mg
Sugars, total	0.0726 g
Fatty acids, total saturated 18:0	0.791 g
Vitamin B-6	0.0048 mg
Selenium, Se	0.0268 g
Ash	0.036 g
Fatty acids, total saturated 18:1 undifferentiated	28.8696 g
Pantothenic acid	0.0156 mg
Beta-sitosterol	0.04 mg
Copper, Cu	0.0053 mg
Betaine	0.0405 mg
Thiamin	0.0022 mg
Iron, Fe	0.2754 mg
Carbohydrate, by difference	0.2792 g
Phosphorus, P	1.3133 mg
Folate, total	1.4829 g
Tocopherol, gamma	0.3361 mg
Fatty acids, total saturated 18:2 undifferentiated	3.9558 g
Carotene, alpha	0.7421 g
Zinc, Zn	0.0113 mg
Fatty acids, total polyunsaturated	4.2646 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Vitamin A, IU	135.4458 IU
Folate, DFE	1.4829 g
Vitamin C, total ascorbic acid	1.7104 mg
Phytosterols	89.605 mg
Fatty acids, total saturated 20:0	0.1677 g
Vitamin K (phylloquinone)	30.581 g
Fatty acids, total saturated	5.5934 g
Fatty acids, total monounsaturated	29.5549 g
Folate, food	1.4829 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	4.4817 g
Vitamin E (alpha-tocopherol)	5.8651 mg
Magnesium, Mg	0.6967 mg
Potassium, K	13.8725 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.6404	0.2058	0.0066
Olive oil	3 tablespoons	358.02	0	40.5
cilantro	2 tablespoons	0.46	0.0734	0.0104
Garlic Clove	2	0	0	0
salt pepper	0	0	0	0
new potato	1	0	0	0