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Roasted Red Bell Pepper And Ricotta Sauce
01 December 2020
admin
10000 Views
1. Puree ricotta, roasted red peppers, oil, Parmesan, and garlic in a food processor. 2. Stir in parsley and oregano. Toss with hot pasta and serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
110.3904 g
Protein
53.8414 g
Carbohydrates
33.0639 g
Energy
1318.5589 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.9148 g
Water
486.6922 g
Aspartic acid
4.8236 g
Calcium, Ca
963.0547 mg
Lutein + zeaxanthin
1834.3588 g
Fiber, total dietary
3.3337 g
Fatty acids, total saturated 22:0
0.0697 g
Carotene, beta
1587.3055 g
Niacin
3.0324 mg
Vitamin A, RAE
639.7537 g
Arginine
2.8884 g
Riboflavin
1.0111 mg
Tocopherol, beta
0.0594 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0016 g
Fatty acids, total saturated 20:1
0.1717 g
Glutamic acid
10.9466 g
Sodium, Na
437.9623 mg
Fatty acids, total saturated 16:1 undifferentiated
2.9462 g
Total lipid (fat)
110.3904 g
Manganese, Mn
0.4213 mg
Fructose
0.0028 g
Proline
4.7262 g
Fatty acids, total saturated 16:0
23.4878 g
Fatty acids, total saturated 8:0
0.5088 g
Sucrose
0.0023 g
Choline, total
98.0336 mg
Sugars, total
11.8157 g
Serine
2.615 g
Fatty acids, total saturated 10:0
0.9801 g
Fatty acids, total saturated 18:0
6.5505 g
Vitamin B-6
1.2014 mg
Selenium, Se
64.8361 g
Ash
6.5709 g
Vitamin D
42.5242 IU
Fatty acids, total saturated 18:1 undifferentiated
50.8323 g
Pantothenic acid
1.3374 mg
Phenylalanine
2.4994 g
Copper, Cu
0.3592 mg
Betaine
0.0785 mg
Thiamin
0.2076 mg
Retinol
499.4836 g
Methionine
1.246 g
Iron, Fe
4.7755 mg
Carbohydrate, by difference
33.0639 g
Phosphorus, P
796.993 mg
Folate, total
110.0663 g
Tocopherol, gamma
0.5496 mg
Fatty acids, total saturated 4:0
2.449 g
Alanine
2.3007 g
Cholesterol
217.8736 mg
Valine
3.124 g
Fatty acids, total saturated 18:2 undifferentiated
6.9012 g
Glycine
1.4137 g
Carotene, alpha
71.4907 g
Glucose (dextrose)
0.0048 g
Fatty acids, total saturated 14:0
5.83 g
Zinc, Zn
5.6868 mg
Isoleucine
2.6438 g
Tocopherol, delta
0.0023 mg
Fatty acids, total saturated 12:0
0.6795 g
Fatty acids, total polyunsaturated
7.816 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Leucine
5.4181 g
Vitamin A, IU
4433.5653 IU
Folate, DFE
110.0663 g
Tryptophan
0.5871 g
Vitamin C, total ascorbic acid
295.2813 mg
Phytosterols
120.2275 mg
Galactose
0.0004 g
Fatty acids, total polyunsaturated 18:1 c
0.0018 g
Fatty acids, total saturated 20:0
0.2236 g
Fatty acids, total saturated 6:0
0.4003 g
Tyrosine
2.5949 g
Vitamin B-12
1.5008 g
Vitamin K (phylloquinone)
191.1825 g
Fatty acids, total saturated
42.9829 g
Histidine
2.0383 g
Fatty acids, total monounsaturated
54.9665 g
Threonine
2.3555 g
Folate, food
110.0663 g
Fatty acids, total polyunsaturated 17:0
0.0119 g
Vitamin D (D2 + D3)
0.8505 g
Cryptoxanthin, beta
79.3961 g
Vitamin D3 (cholecalciferol)
0.8505 g
Vitamin E (alpha-tocopherol)
9.6908 mg
Magnesium, Mg
98.8944 mg
Lysine
5.8813 g
Potassium, K
1161.2961 mg
Cystine
0.4978 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Olive oil
0.25 cup
477.36
0
54
Ricotta cheese
15 ounces
739.9218
12.9274
55.1965
Parmesan cheese
1 tablespoon
18.5
2
0.25
Parsley
2 tablespoons
2.736
0.4811
0.06
Oregano
0.25 teaspoon
0.6625
0.1723
0.0107
Garlic Clove
1
0
0
0
red pepper
7 ounces
79.3786
17.4831
0.8732
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