Roasted Red Pepper And Feta Dip

1. In food processor, combine feta and olive oil and pulse until feta is creamy. Add remainder of ingredients and continue pulsing until well blended and smooth.

2. Serve with fresh pita, pita chips, or as a veggie dip.

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Nutrient	Quantity
Total fats	78.1006 g
Protein	16.3104 g
Carbohydrates	8.3641 g
Energy	787.4242 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7162 g
Water	112.8449 g
Aspartic acid	0.8876 g
Calcium, Ca	563.829 mg
Lutein + zeaxanthin	266.6117 g
Fiber, total dietary	0.4201 g
Fatty acids, total saturated 22:0	0.0699 g
Carotene, beta	227.4407 g
Niacin	1.2784 mg
Vitamin A, RAE	159.6605 g
Arginine	0.5334 g
Riboflavin	0.964 mg
Tocopherol, beta	0.069 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0069 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	2.7331 g
Sodium, Na	1035.4593 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1113 g
Total lipid (fat)	78.1006 g
Manganese, Mn	0.0486 mg
Fructose	0.6511 g
Proline	1.5583 g
Fatty acids, total saturated 16:0	11.9031 g
Fatty acids, total saturated 8:0	0.6143 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.009 g
Sucrose	0.1967 g
Choline, total	20.7285 mg
Sugars, total	6.0182 g
Serine	1.3203 g
Fatty acids, total saturated 10:0	2.2334 g
Fatty acids, total saturated 18:0	2.7328 g
Vitamin B-6	0.525 mg
Selenium, Se	16.9471 g
Ash	6.0595 g
Vitamin D	18 IU
Fatty acids, total saturated 18:1 undifferentiated	42.9713 g
Pantothenic acid	1.1807 mg
Phenylalanine	0.7649 g
Copper, Cu	0.0516 mg
Betaine	0.054 mg
Thiamin	0.1898 mg
Retinol	140.625 g
Methionine	0.4156 g
Iron, Fe	1.3199 mg
Carbohydrate, by difference	8.3641 g
Phosphorus, P	386.4515 mg
Folate, total	52.4448 g
Tocopherol, gamma	0.4711 mg
Fatty acids, total saturated 4:0	0.8721 g
Alanine	0.7263 g
Cholesterol	100.125 mg
Valine	1.2046 g
Fatty acids, total saturated 18:2 undifferentiated	5.6517 g
Glycine	0.1146 g
Carotene, alpha	3.7688 g
Glucose (dextrose)	0.5361 g
Fatty acids, total saturated 14:0	3.1077 g
Zinc, Zn	3.3115 mg
Isoleucine	0.9079 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	1.3046 g
Fatty acids, total polyunsaturated	6.3679 g
Fatty acids, total saturated 14:1	0.0009 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	1.5772 g
Tocotrienol, alpha	0.0011 mg
Vitamin A, IU	858.2445 IU
Folate, DFE	52.4448 g
Tryptophan	0.2267 g
Vitamin C, total ascorbic acid	29.4304 mg
Phytosterols	119.53 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0032 g
Fatty acids, total saturated 20:0	0.2238 g
Fatty acids, total saturated 6:0	0.6446 g
Tyrosine	0.7546 g
Vitamin B-12	1.9012 g
Vitamin K (phylloquinone)	97.8936 g
Fatty acids, total saturated	24.299 g
Histidine	0.4489 g
Fatty acids, total monounsaturated	44.6153 g
Threonine	0.7212 g
Folate, food	52.4448 g
Fatty acids, total polyunsaturated 17:0	0.012 g
Vitamin D (D2 + D3)	0.45 g
Cryptoxanthin, beta	7.7362 g
Vitamin D3 (cholecalciferol)	0.45 g
Vitamin E (alpha-tocopherol)	8.25 mg
Magnesium, Mg	26.8638 mg
Lysine	1.3783 g
Potassium, K	152.4145 mg
Cystine	0.0939 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	3 tablespoons	10.065	3.1568	0.1098
Olive oil	0.25 cup	477.36	0	54
Feta cheese	0.75	297	4.6012	23.94
Parsley	1 tablespoon	1.368	0.2405	0.03
black pepper	0	0	0	0
red pepper	2	0	0	0
jalapeno pepper	1	1.6312	0.3656	0.0208