Roasted Red Pepper Bruschetta

1. Mix peppers, feta, green onion, 1 T. olive oil, garlic, and lemon juice.

2. Cut bread into 1/2 inch slices. Brush both sides lightly with additional olive oil and toast lightly on each side. Top with pepper mix.

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Nutrient	Quantity
Total fats	37.7271 g
Protein	16.3041 g
Carbohydrates	6.0077 g
Energy	424.6268 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4074 g
Water	83.6987 g
Aspartic acid	0.8834 g
Calcium, Ca	568.732 mg
Lutein + zeaxanthin	153.0575 g
Fiber, total dietary	0.3347 g
Fatty acids, total saturated 22:0	0.0178 g
Carotene, beta	429.4528 g
Niacin	1.187 mg
Vitamin A, RAE	177.25 g
Arginine	0.533 g
Riboflavin	0.9625 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0042 g
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	2.7454 g
Sodium, Na	1042.8613 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6064 g
Total lipid (fat)	37.7271 g
Manganese, Mn	0.059 mg
Fructose	0.4322 g
Proline	1.5627 g
Fatty acids, total saturated 16:0	7.3739 g
Fatty acids, total saturated 8:0	0.6192 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0082 g
Sucrose	0.0503 g
Choline, total	18.5265 mg
Sugars, total	5.4602 g
Serine	1.3256 g
Fatty acids, total saturated 10:0	2.245 g
Fatty acids, total saturated 18:0	1.9534 g
Vitamin B-6	0.4987 mg
Selenium, Se	17.1039 g
Ash	5.998 g
Vitamin D	18.144 IU
Fatty acids, total saturated 18:1 undifferentiated	14.1324 g
Pantothenic acid	1.1278 mg
Phenylalanine	0.7655 g
Copper, Cu	0.0426 mg
Betaine	0.0135 mg
Thiamin	0.1811 mg
Retinol	141.75 g
Methionine	0.4173 g
Iron, Fe	0.9073 mg
Carbohydrate, by difference	6.0077 g
Phosphorus, P	387.0022 mg
Folate, total	42.6297 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 4:0	0.8788 g
Alanine	0.7246 g
Cholesterol	100.926 mg
Valine	1.2077 g
Fatty acids, total saturated 18:2 undifferentiated	1.6958 g
Glycine	0.11 g
Glucose (dextrose)	0.3414 g
Fatty acids, total saturated 14:0	3.1322 g
Zinc, Zn	3.3039 mg
Isoleucine	0.9106 g
Fatty acids, total saturated 12:0	1.3149 g
Fatty acids, total polyunsaturated	2.1033 g
Fatty acids, total saturated 14:1	0.0005 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	1.5819 g
Vitamin A, IU	1188.853 IU
Folate, DFE	42.6297 g
Tryptophan	0.2268 g
Vitamin C, total ascorbic acid	4.3457 mg
Phytosterols	29.835 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0034 g
Fatty acids, total saturated 20:0	0.0563 g
Fatty acids, total saturated 6:0	0.6498 g
Tyrosine	0.7575 g
Vitamin B-12	1.9165 g
Vitamin K (phylloquinone)	37.9115 g
Fatty acids, total saturated	18.8303 g
Histidine	0.4502 g
Fatty acids, total monounsaturated	15.0964 g
Threonine	0.7224 g
Folate, food	42.6297 g
Fatty acids, total polyunsaturated 17:0	0.0032 g
Vitamin D (D2 + D3)	0.4536 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	0.2033 g
Vitamin D3 (cholecalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	2.1862 mg
Magnesium, Mg	24.691 mg
Lysine	1.3823 g
Potassium, K	103.9013 mg
Cystine	0.0941 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Olive oil	1 tablespoon	119.34	0	13.5
Baguette	1	0	0	0
Garlic Clove	1	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
red pepper	1 jar	0	0	0
feta	4 ounces	299.376	4.6381	24.1315